"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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heart rate monitor?

the12thplanet

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hey im trying to cut up and ive read some good things about HIIT. now since its hard to know wether your in the targeted range for your heart rate, im thinking of getting a heart rate monitor. ive noticed theyre a bit pricey but im afraid that if i get the most inexpensive one it wont work wello.

so if anyone here owns a heart rate monitor id like to know what kind it is and if it works well. thanks.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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harwell

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I prefer the ol' fashion way... two fingers on the side of your neck (carotid pulse) and count for six seconds... multiply by 10 and you got it!

(Personally I have better things to spend money on...)
 

the12thplanet

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^^^^^^^^^^^^^^^^^^^^^^^^

dont you find that hard to do while your running real fast?
 

Francisco d'Anconia

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POLAR is widely known for their monitors but Timex actually has a couple of models too. They're less expensive than Polars but Polar is known for their accuracy.
 

harwell

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Re: ^^^^^^^^^^^^^^^^^^^^^^^^

Originally posted by the12thplanet
dont you find that hard to do while your running real fast?
I prefer the stationary bike so I'm sitting still... :)
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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penkitten

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call your drs office and ask what kind they use.

those monitor and record and do the job.
 
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