"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Healthy fast food?

dot

Senior Don Juan
Joined
Mar 26, 2006
Messages
288
Reaction score
1
Is there such a thing?

I know a few local places. Does bad fat occur no matter what when you make french fries?? or can you cook french fries properly?

What about In N Out?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Bonhomme

Master Don Juan
Joined
Jan 2, 2002
Messages
3,956
Reaction score
16
Location
Land of the Ruins
Unless the fries are fried in coconut oil or lard, they will have trans fats as a result of the heat and light. Natural saturated are actually not as bad for most people, especially if you have a good enough metabolism to use the saturated fats for fuel.

Most Wendy's locations have baked potatoes. When I need something fast, I get that, a side salad, and a few burgers without the bun, and it makes a pretty decent meal.
 

dot

Senior Don Juan
Joined
Mar 26, 2006
Messages
288
Reaction score
1
^ What about Quiznos?

Bonhomme said:
Unless the fries are fried in coconut oil or lard, they will have trans fats as a result of the heat and light. Natural saturated are actually not as bad for most people, especially if you have a good enough metabolism to use the saturated fats for fuel.
I'll try to find out what they're fried in then. Thanks
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Axcell

Master Don Juan
Joined
May 12, 2007
Messages
519
Reaction score
6
Subway - avoid the mayo and the sauces and it's perfect.
 

dot

Senior Don Juan
Joined
Mar 26, 2006
Messages
288
Reaction score
1
Bryce556 said:
quizno's and subway are good if you avioid the sauses and some ingredients, AND GET A WHOLE WHEAT BUN
I always get the whole wheat bun. I don't avoid the sauces though. I'll just tell them no sauce next time. What else should I avoid?
 

Axcell

Master Don Juan
Joined
May 12, 2007
Messages
519
Reaction score
6
@ Dot - I have yet to find a fast food joint that fries their fries in something other than vegetable oil (can give you pimples) or lard and coconut oil - just avoid fries all together.
At home, I make my own fries and I either bake them or fry them in extra virgin olive oil. (Which is very healthy since it contains omega 3 and 6, and other nutrients.)
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

speakeasy

Master Don Juan
Joined
Jun 4, 2006
Messages
2,776
Reaction score
77
How about Baja Fresh? There's a movement to get rid of trans fats in many fast food restaurants.
 

dot

Senior Don Juan
Joined
Mar 26, 2006
Messages
288
Reaction score
1
Sniper001 said:
@ Dot - I have yet to find a fast food joint that fries their fries in something other than vegetable oil (can give you pimples) or lard and coconut oil - just avoid fries all together.
At home, I make my own fries and I either bake them or fry them in extra virgin olive oil. (Which is very healthy since it contains omega 3 and 6, and other nutrients.)
Okay. I'll try making my own fries. Homemade fries do taste the best, with fresh potatoes.

What about a restaurant that sells hot dog sandwiches, burger sandwiches, and fries? Same thing right?
 

danno1

Don Juan
Joined
Jan 10, 2007
Messages
101
Reaction score
0
if you eat a hamburger at mcdonalds its not that horrible and only .5 grams of transfat
 

blinkwatt

Master Don Juan
Joined
Apr 6, 2005
Messages
1,904
Reaction score
7
Age
39
danno1 said:
if you eat a hamburger at mcdonalds its not that horrible and only .5 grams of transfat
It's real simple,trans fat=bad for your heart. Treat your body with the up most respect and you will reap the benefits.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

baurman

Senior Don Juan
Joined
Jul 20, 2006
Messages
235
Reaction score
7
In N Out is loaded with Trans Fat.

There are some foods at fast food restaurants that have items that aren't that bad. Taco Bell for example, a Chicken Burrito. The only bad thing I see with that is the amount of Sodium.

The reason fast foods are bad for you is the trans fat, calories, etc. So eating at Subway or Quiznos isn't bad if you order a Turkey sandwich on Whole Wheat Bread with no sauces. It's the same as making your own home made sandwich and a lot of bodybuilders eat that.
 

blinkwatt

Master Don Juan
Joined
Apr 6, 2005
Messages
1,904
Reaction score
7
Age
39
baurman said:
It's the same as making your own home made sandwich and a lot of bodybuilders eat that.
No they don't,infact a lot of bodybuilders stay away from rice and bread.
 

blinkwatt

Master Don Juan
Joined
Apr 6, 2005
Messages
1,904
Reaction score
7
Age
39
I don't see what's so hard to understand. It's fast food,which is a fast fix and with like every fast fix you may not pay at first,but in the long run it will come back to bite you.
 

Zerix

Senior Don Juan
Joined
Jun 14, 2006
Messages
446
Reaction score
1
blinkwatt said:
No they don't,infact a lot of bodybuilders stay away from rice and bread.
what's wrong with rice and bread?
 

blinkwatt

Master Don Juan
Joined
Apr 6, 2005
Messages
1,904
Reaction score
7
Age
39
Zerix said:
what's wrong with rice and bread?
It's not what's 'wrong' with them,but rather it's too many carbs at once,even for a single serving.

Granted I'm sure you could get away with a slice of whole wheat bread every once and while but I wouldn't try it.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

Top