"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Has anyone tried a superslow workout?
- Thread starter yake
- Start date
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
TyTe`EyEs
Master Don Juan
dj ben2
Senior Don Juan
musclyjerk
Senior Don Juan
- Joined
- Nov 29, 2006
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Stick to the basics and you can't go wrong - if you chop and change what you're doing constantly in regards to diet, training, exercises etc because you read a new article or heard about a 'new, cool workout', it's gunna hinder your results big-time.
Stick to a proven program that consists of mainly compound movements. Don't heave the weight up fast and there's no reason to go ultra-slow.. just controlled all the way up and down, not sticking or 'resting' at the top or bottom.
Stay away from bodybuilding magazine articles - they serve only as a distraction to someone who'se serious about putting a lot of mass on.
The Muscly Jerk
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.