"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Hair regrowth and/or thickening?

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,586
Reaction score
11,948
Location
DFW, TX
Is there any dietery items or treatments that thicken the existing hair or causes additional hair growth?

When your thinning even 10-20% improvement is welcomed
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Robert28

Master Don Juan
Joined
Dec 27, 2008
Messages
5,027
Reaction score
5,356
B7 helps with hair health and you want to buy shampoo that contains ketoconazole.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

RickTheToad

Moderator
Joined
Apr 21, 2018
Messages
6,603
Reaction score
5,138
Location
Bridgeport, CT
You can try the following:

UVLT Comb
Toco-Sorb
Finasteride / Minoxidil
Biotin
Ketoconazole Shampoo
Lipogaine Shampoo/Conditioner

If anyone wants me to find the links, LMK. Happy to post. The above worked for me and everyone I suggested try.
 

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,586
Reaction score
11,948
Location
DFW, TX
You can try the following:

UVLT Comb
Toco-Sorb
Finasteride / Minoxidil
Biotin
Ketoconazole Shampoo
Lipogaine Shampoo/Conditioner

If anyone wants me to find the links, LMK. Happy to post. The above worked for me and everyone I suggested try.
What did it do for you? If i could have thickening of existing strands that would be great. And new growth which i dont expect would be unreal.
 

backseatjuan

Banned
Joined
Nov 2, 2011
Messages
4,441
Reaction score
1,651
Age
45
Location
Россия
Fatty fish - salmon, halibut, mackerel
Sour milk - kefir, cottage cheese, sour cream, etc
Fresh green vegetables
Eggs
Nuts
White chicken meat, and not just chicken, duck, goose, turkey
Beans
Grains - buckwheat, wholegrain breads
Vegetable oil - for example salad with fresh green veggies, vegetable oil, and sour cream
Fruits rich in vitamin C
 

behimo

Don Juan
Joined
Jan 24, 2019
Messages
140
Reaction score
148
Age
51
nice shampoo, lather it in and get in a steam sauna, sit in there for 5-10 minutes, then come back out and rinse.

opens up pores and allows shampoo to do it's job. feels damn good.
 

RickTheToad

Moderator
Joined
Apr 21, 2018
Messages
6,603
Reaction score
5,138
Location
Bridgeport, CT
What did it do for you? If i could have thickening of existing strands that would be great. And new growth which i dont expect would be unreal.
My hair is as think now as it was prior to 30. I had thinning in the front and on top sides. All nice and full. Took about 6 months to grow back in. Saw results after 3 months.

Finasteride / Minoxidil (also available from a dermatologist with an RX)

Toco-Sorb (take daily)

Biotin (take daily)

Ketoconazole Shampoo (also available from a dermatologist with an RX) - use twice a week

Lipogaine Shampoo (use daily)

Lipogaine Conditioner (use daily)

Scalp Massager Anti Hair Loss Hair Growth Comb (stimulate hair follicle growth)
 
Last edited:

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,586
Reaction score
11,948
Location
DFW, TX
My hair is as think now as it was prior to 30. I had thinning in the front and on top sides. All nice and full. Took about 6 months to grow back in. Saw results after 3 months.

Finasteride / Minoxidil (also available from a dermatologist with an RX)

Toco-Sorb (take daily)

Biotin (take daily)

Ketoconazole Shampoo (also available from a dermatologist with an RX) - use twice a week

Lipogaine Shampoo (use daily)

Lipogaine Conditioner (use daily)
This entire stack ? Whats the most important pieces. Im definately going to examine.

So receding parts can fill back in? Explain?
 

RickTheToad

Moderator
Joined
Apr 21, 2018
Messages
6,603
Reaction score
5,138
Location
Bridgeport, CT
This entire stack ? Whats the most important pieces. Im definately going to examine.

So receding parts can fill back in? Explain?
This is what I do and it works. All the items above stimulate hair growth. The finasteride and Minoxidil block DHT topically, so it's only absorbed into the scalp. You can take a pill, but that has side effects to your libido. Topically does not. The comb stimulates hair growth as well. I actually had the helmet and it really helped a lot to get things going. I didn't link to it as it's a few hundred bucks, but it does work and is FDA cleared (so is the comb).

My cousin was really losing his hair at 29. He finally listened and took this regime. It's 95% reversed. It is always best to hit it hard and fast to stop the DHT in you scalp from multiplying. From what my dermatologist explained to me is that the DHT fills up the scalp and blocks off nutrients to the hair follicles. This, in turn, causes the hair to get thinner and eventually die off. This regime helps to reverse this by reducing DHT and stimulate new hair follicles which are thicker. Therefore, you have a thicker head of hair in a few months. You will, of course, have to do this for the rest of your life. Once you stop, the problem will reoccur since you are no longer blocking DHT which will reduce the nutrients to the hair follicles. I do not find it an issue as I take the pills with my multi-vitamin in the morning, wash my hair with the shampoo and conditioner daily and use the finasteride and minoxidil spray to style my hair (it also has a nice hold).
 

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,586
Reaction score
11,948
Location
DFW, TX
This is what I do and it works. All the items above stimulate hair growth. The finasteride and Minoxidil block DHT topically, so it's only absorbed into the scalp. You can take a pill, but that has side effects to your libido. Topically does not. The comb stimulates hair growth as well. I actually had the helmet and it really helped a lot to get things going. I didn't link to it as it's a few hundred bucks, but it does work and is FDA cleared (so is the comb).

My cousin was really losing his hair at 29. He finally listened and took this regime. It's 95% reversed. It is always best to hit it hard and fast to stop the DHT in you scalp from multiplying. From what my dermatologist explained to me is that the DHT fills up the scalp and blocks off nutrients to the hair follicles. This, in turn, causes the hair to get thinner and eventually die off. This regime helps to reverse this by reducing DHT and stimulate new hair follicles which are thicker. Therefore, you have a thicker head of hair in a few months. You will, of course, have to do this for the rest of your life. Once you stop, the problem will reoccur since you are no longer blocking DHT which will reduce the nutrients to the hair follicles. I do not find it an issue as I take the pills with my multi-vitamin in the morning, wash my hair with the shampoo and conditioner daily and use the finasteride and minoxidil spray to style my hair (it also has a nice hold).
This all sounds great. Most give up hope. Are there any before and after pics?
 

JayAce

Senior Don Juan
Joined
Jul 13, 2017
Messages
259
Reaction score
245
Age
38
You can try the following:

UVLT Comb
Toco-Sorb
Finasteride / Minoxidil
Biotin
Ketoconazole Shampoo
Lipogaine Shampoo/Conditioner

If anyone wants me to find the links, LMK. Happy to post. The above worked for me and everyone I suggested try.
how long until you noticed results with any of these? i recently got a Biotin shampoo and conditioner. noticed slightly thinning hair. not terrible but it did make me a little nervous
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

mrgoodstuff

Master Don Juan
Joined
Aug 27, 2015
Messages
17,586
Reaction score
11,948
Location
DFW, TX
how long until you noticed results with any of these? i recently got a Biotin shampoo and conditioner. noticed slightly thinning hair. not terrible but it did make me a little nervous
And yes what would be the priorities and big hitters in this hair stack?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Top