"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Hair regrowth and/or thickening?

mrgoodstuff

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Is there any dietery items or treatments that thicken the existing hair or causes additional hair growth?

When your thinning even 10-20% improvement is welcomed
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Robert28

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B7 helps with hair health and you want to buy shampoo that contains ketoconazole.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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RickTheToad

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You can try the following:

UVLT Comb
Toco-Sorb
Finasteride / Minoxidil
Biotin
Ketoconazole Shampoo
Lipogaine Shampoo/Conditioner

If anyone wants me to find the links, LMK. Happy to post. The above worked for me and everyone I suggested try.
 

mrgoodstuff

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You can try the following:

UVLT Comb
Toco-Sorb
Finasteride / Minoxidil
Biotin
Ketoconazole Shampoo
Lipogaine Shampoo/Conditioner

If anyone wants me to find the links, LMK. Happy to post. The above worked for me and everyone I suggested try.
What did it do for you? If i could have thickening of existing strands that would be great. And new growth which i dont expect would be unreal.
 

backseatjuan

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Fatty fish - salmon, halibut, mackerel
Sour milk - kefir, cottage cheese, sour cream, etc
Fresh green vegetables
Eggs
Nuts
White chicken meat, and not just chicken, duck, goose, turkey
Beans
Grains - buckwheat, wholegrain breads
Vegetable oil - for example salad with fresh green veggies, vegetable oil, and sour cream
Fruits rich in vitamin C
 

behimo

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nice shampoo, lather it in and get in a steam sauna, sit in there for 5-10 minutes, then come back out and rinse.

opens up pores and allows shampoo to do it's job. feels damn good.
 

RickTheToad

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What did it do for you? If i could have thickening of existing strands that would be great. And new growth which i dont expect would be unreal.
My hair is as think now as it was prior to 30. I had thinning in the front and on top sides. All nice and full. Took about 6 months to grow back in. Saw results after 3 months.

Finasteride / Minoxidil (also available from a dermatologist with an RX)

Toco-Sorb (take daily)

Biotin (take daily)

Ketoconazole Shampoo (also available from a dermatologist with an RX) - use twice a week

Lipogaine Shampoo (use daily)

Lipogaine Conditioner (use daily)

Scalp Massager Anti Hair Loss Hair Growth Comb (stimulate hair follicle growth)
 
Last edited:

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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mrgoodstuff

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My hair is as think now as it was prior to 30. I had thinning in the front and on top sides. All nice and full. Took about 6 months to grow back in. Saw results after 3 months.

Finasteride / Minoxidil (also available from a dermatologist with an RX)

Toco-Sorb (take daily)

Biotin (take daily)

Ketoconazole Shampoo (also available from a dermatologist with an RX) - use twice a week

Lipogaine Shampoo (use daily)

Lipogaine Conditioner (use daily)
This entire stack ? Whats the most important pieces. Im definately going to examine.

So receding parts can fill back in? Explain?
 

RickTheToad

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This entire stack ? Whats the most important pieces. Im definately going to examine.

So receding parts can fill back in? Explain?
This is what I do and it works. All the items above stimulate hair growth. The finasteride and Minoxidil block DHT topically, so it's only absorbed into the scalp. You can take a pill, but that has side effects to your libido. Topically does not. The comb stimulates hair growth as well. I actually had the helmet and it really helped a lot to get things going. I didn't link to it as it's a few hundred bucks, but it does work and is FDA cleared (so is the comb).

My cousin was really losing his hair at 29. He finally listened and took this regime. It's 95% reversed. It is always best to hit it hard and fast to stop the DHT in you scalp from multiplying. From what my dermatologist explained to me is that the DHT fills up the scalp and blocks off nutrients to the hair follicles. This, in turn, causes the hair to get thinner and eventually die off. This regime helps to reverse this by reducing DHT and stimulate new hair follicles which are thicker. Therefore, you have a thicker head of hair in a few months. You will, of course, have to do this for the rest of your life. Once you stop, the problem will reoccur since you are no longer blocking DHT which will reduce the nutrients to the hair follicles. I do not find it an issue as I take the pills with my multi-vitamin in the morning, wash my hair with the shampoo and conditioner daily and use the finasteride and minoxidil spray to style my hair (it also has a nice hold).
 

mrgoodstuff

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This is what I do and it works. All the items above stimulate hair growth. The finasteride and Minoxidil block DHT topically, so it's only absorbed into the scalp. You can take a pill, but that has side effects to your libido. Topically does not. The comb stimulates hair growth as well. I actually had the helmet and it really helped a lot to get things going. I didn't link to it as it's a few hundred bucks, but it does work and is FDA cleared (so is the comb).

My cousin was really losing his hair at 29. He finally listened and took this regime. It's 95% reversed. It is always best to hit it hard and fast to stop the DHT in you scalp from multiplying. From what my dermatologist explained to me is that the DHT fills up the scalp and blocks off nutrients to the hair follicles. This, in turn, causes the hair to get thinner and eventually die off. This regime helps to reverse this by reducing DHT and stimulate new hair follicles which are thicker. Therefore, you have a thicker head of hair in a few months. You will, of course, have to do this for the rest of your life. Once you stop, the problem will reoccur since you are no longer blocking DHT which will reduce the nutrients to the hair follicles. I do not find it an issue as I take the pills with my multi-vitamin in the morning, wash my hair with the shampoo and conditioner daily and use the finasteride and minoxidil spray to style my hair (it also has a nice hold).
This all sounds great. Most give up hope. Are there any before and after pics?
 

JayAce

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You can try the following:

UVLT Comb
Toco-Sorb
Finasteride / Minoxidil
Biotin
Ketoconazole Shampoo
Lipogaine Shampoo/Conditioner

If anyone wants me to find the links, LMK. Happy to post. The above worked for me and everyone I suggested try.
how long until you noticed results with any of these? i recently got a Biotin shampoo and conditioner. noticed slightly thinning hair. not terrible but it did make me a little nervous
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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mrgoodstuff

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how long until you noticed results with any of these? i recently got a Biotin shampoo and conditioner. noticed slightly thinning hair. not terrible but it did make me a little nervous
And yes what would be the priorities and big hitters in this hair stack?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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