"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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growin a belly

Jay-X

Master Don Juan
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hi everybody, i've been bulkin for a month and i noticed that sometimes during the day i got a belly hanging out. i'm not fat at all, being 5'9 and 140 lbs. plus my fat percentage is around 10% (i used to be 8% before bulking, but i just weighed 130lbs).

what's weird is that when i don't have the belly, i got a 8-pack. the belly just comes and go away, i don't know why. maybe it's just air in my tummy?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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spukee

Don Juan
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It happens - I look damn skinny in the morning when I wake up, and by the time I go to bed I have a little gut that no manner of good posture will hide. Just keep focusing on your routine and don't worry about it - if you're in as good shape as you say, then it wont take long for you to get rid of that belly all together :D
 

Jay-X

Master Don Juan
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actually, i'm not that worried about that. it just surprises me that i can have a belly, while my fat is at 10%, that is quite skinny...
 

Alpine

Master Don Juan
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If you're a smallish frame and still a bit skinny, when you bulk the food, well is bulky!

Also I found that your gut tends to not process food that efficiently leading to bloating and gas.

When I came off bulking that gut went in a few days, and I like you thought I'd been a lardy boy. I was still smooth and it took a few weeks to get the definition back.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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