growin a belly

[Jay-X]

hi everybody, i've been bulkin for a month and i noticed that sometimes during the day i got a belly hanging out. i'm not fat at all, being 5'9 and 140 lbs. plus my fat percentage is around 10% (i used to be 8% before bulking, but i just weighed 130lbs).

what's weird is that when i don't have the belly, i got a 8-pack. the belly just comes and go away, i don't know why. maybe it's just air in my tummy?

 

[spukee]

It happens - I look damn skinny in the morning when I wake up, and by the time I go to bed I have a little gut that no manner of good posture will hide. Just keep focusing on your routine and don't worry about it - if you're in as good shape as you say, then it wont take long for you to get rid of that belly all together

 

[Jay-X]

actually, i'm not that worried about that. it just surprises me that i can have a belly, while my fat is at 10%, that is quite skinny...

 

[Alpine]

If you're a smallish frame and still a bit skinny, when you bulk the food, well is bulky!

Also I found that your gut tends to not process food that efficiently leading to bloating and gas.

When I came off bulking that gut went in a few days, and I like you thought I'd been a lardy boy. I was still smooth and it took a few weeks to get the definition back.

 

[dastal]

run it off

itll come the next morning