"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Good Weight?

gideonrakthor

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I have recently decided to gain some weight being that I was 150 at 5 '11" a few days ago. I have consistently increased my cal. intake to 3300 and actually eat dinner now. :woo:

I am wondering, what would be a good weight for my height? I was thinking adding good 30lb (one pound a week) while weightlifting would be good, but then I read about other men at 6' who say they are 177 and look skinny, etc. Do I need to aim for upper 190's? I am very skinny so I am not worried about fat just yet.


I can't wait to fit in my clothes. :rockon:
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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narcissist

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180 sounds pretty good for 5'11

If you are 6-7% bf too then you'll look jacked.

I would say get to 180 first. lol its not easy.

When you reach 180 then decide if you wanna gain more.

Good luck! working out will be one of the best things you've ever decided to pursue!
 

marmel75

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gideonrakthor said:
I have recently decided to gain some weight being that I was 150 at 5 '11" a few days ago. I have consistently increased my cal. intake to 3300 and actually eat dinner now. :woo:

I am wondering, what would be a good weight for my height? I was thinking adding good 30lb (one pound a week) while weightlifting would be good, but then I read about other men at 6' who say they are 177 and look skinny, etc. Do I need to aim for upper 190's? I am very skinny so I am not worried about fat just yet.


I can't wait to fit in my clothes. :rockon:
Its impossible to know because it all depends on what percentage of that weight is muscle.
 
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