"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Good Bulking Diet?

D

dirtyvibe

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This is the diet that I plan to bulk with every day of the week. I'm 18, still in high school, 5'8, 140 lbs, and still growing.

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Meal 1 5 AM
5 scrambled eggs with yolks taken out
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Meal 2 6 AM
Bowl of Cereal
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Meal 3 11 AM- 1 PM
Whatever the **** school has for lunch
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Lift Weights(4 or 5 times a week) 1- 2PM
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Meal 4 3:30 PM
1 Banana
Myoplex Deluxe Protein Shake Mixed With Water
Creatine
Glass of Milk
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Meal 5 6-7 PM
Whatever the **** my mom makes for dinner
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Meal 6 8-9 PM
1 Banana or a few eggs
Myoplex Deluxe Protein Shake Mixed With Water
Multivatamin
Glass of Milk
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Sleep at 9 or 10 PM
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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W

Warboss Alex

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Okay, I see the word 'bulk', egg whites, creatine, Myoplex, a 4-5 day split, school food and 'whatever mom makes', is this bbing.com?

Your diet needs some serious work. A hamster would have trouble growing any muscle off it.

Check the forum for related threads, there's plenty about.
 
S

semag

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that's like 2 meals worth of foods man... eat more... don't take the yolks out of all the eggs, it's the best part!
 
D

dirtyvibe

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Originally posted by semag
that's like 2 meals worth of foods man... eat more... don't take the yolks out of all the eggs, it's the best part!
Click to expand...
and full of enough cholesterol to kill you. 99% of the protein is in the whites anyways.
 
W

Warboss Alex

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Originally posted by dirtyvibe
and full of enough cholesterol to kill you. 99% of the protein is in the whites anyways.
Click to expand...
Wrong and wrong.

Do your homework.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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vanwilder

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eat till you feel like puking, then rest for a bit, then when you can force more food in do so. repeat cycle

that is the perfect bulking diet lol
 
S

semag

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Originally posted by dirtyvibe
and full of enough cholesterol to kill you. 99% of the protein is in the whites anyways.
Click to expand...
as WA said, wrong... cholesterol consumed has little to no effect on body cholesterol, and in addition, 50 % of the protein is in the egg yolk, plus a bunch of great vitamins/minerals and fats.
 
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