"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Going full blast next month

HandyAndy

Banned
Joined
Aug 18, 2007
Messages
2,127
Reaction score
21
Location
SoCal!
Starting in Feb. Im hitting the gym 5 days a week. Its time for me to slim down and loose weight!

tell me what you think of my plan, and what i should change before the time comes.

Monday: Bench Press 3x5, Leg Press 3x5, Deadlift 3x5, Bench Dips 2x8

Tuesday : Cardio session on stationary bike, 12 secs steady, 8 seconds as hard as possible, repeat for 15 minutes.

Wednesday: Leg Press 3x5, Shoulder Press( Dumbbells) 3x5, Bent Over Row 3x5

Thursday: Bench Press 3x5, Leg Press 3x5, Deadlift 3x5, Bench Dips 2x8

Friday: Cardio session on stationary bike, 12 secs steady, 8 seconds as hard as possible, repeat for 15 minutes.


Meal Plan: http://bellyoff.menshealth.com/SNC/...1c&pguid=f11af873-2ef5-4d59-802c-892406ffe605

Supplements:
One multivitamin daily.
Protein Powder before and after workouts.


Whaddya think?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

Quagmire911

Master Don Juan
Joined
Dec 20, 2005
Messages
2,419
Reaction score
8
Location
UK
Never did look into box squats did you?

http://www.sosuave.net/forum/showthread.php?t=135461

I don't know why you people ask for advice, you just ignore it and come back on in another 1-3 months asking some other bs, when by that point you could have gained 5-10lbs.

Another example:

http://www.sosuave.net/forum/showthread.php?t=133251

"Im not new to this, i dont need a place to "start" This has been my workout for a while now but ive stopped becuase i have no time."

When are you going to learn kid? Do you think Warboss was talking out his arse?

*Sigh* :rolleyes:
 

Mad Manic

Banned
Joined
Aug 11, 2007
Messages
1,038
Reaction score
7
Location
Leeds, UK
HandyAndy said:
Starting in Feb. Im hitting the gym 5 days a week. Its time for me to slim down and loose weight!

tell me what you think of my plan, and what i should change before the time comes.

Monday: Bench Press 3x5, Leg Press 3x5, Deadlift 3x5, Bench Dips 2x8

Tuesday : Cardio session on stationary bike, 12 secs steady, 8 seconds as hard as possible, repeat for 15 minutes.

Wednesday: Leg Press 3x5, Shoulder Press( Dumbbells) 3x5, Bent Over Row 3x5

Thursday: Bench Press 3x5, Leg Press 3x5, Deadlift 3x5, Bench Dips 2x8

Friday: Cardio session on stationary bike, 12 secs steady, 8 seconds as hard as possible, repeat for 15 minutes.


Meal Plan: http://bellyoff.menshealth.com/SNC/...1c&pguid=f11af873-2ef5-4d59-802c-892406ffe605

Supplements:
One multivitamin daily.
Protein Powder before and after workouts.


Whaddya think?
A

Squat
Bench
Row
Dips
Calves

B

Deadlift
Military Press
Chins
Curls
Abs

Alternate A and B
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

Top