"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Goal Planner?

Sojourn

Don Juan
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Hello guys I need help. Recently I have been working on my own personal development. I finally feel like I have the focus, and desire to actually succeed and attain my goals. I made a log of my goals. For instance I have several different goals I am working on right now. Some of them are learning to play the guitar, piano, Japanese, learning how to type faster, loosing weight, etc... I have been keeping track of all this in a journal. It has only been 2 weeks where I have taking this seriously and my journal is really messy.

What I do in my journal is have my goal followed by the seven days of the week. Each day has a box and I have put how many hours I put into that specific goal in the box for the day. Like this

Piano

Mon Tues Wed Thurs Friday Sat Sun Total
[120min] [90min] [60min] [60min] [60min] [45min] [45min] [8hours]


I tried doing this in excel but I don't know how to make it calculate the totals by itself. I want this to be as accurate as possible, and I know I will make mistakes if I do it in a journal. What I need is some sort of goal planner. Something that can do all of this for me. Does anyone know of a program that could do something like this? Or does anyone know how to make excel calculate totals for me? Thanks in advanced.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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spider_007

Master Don Juan
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on the right hand side of the tool bar there is "help" button......use it, it's vary "helpfull":whistle:

I've done this too...i have a whole folder which is pasword protected and contains:

-excel of my week/month/year budget
-to do list (in word doc.) - night classes to take
------------------------- things i wanna learn
------------------------- hobies i want to get into
------------------------- my bucket list (half crossed off already, i'll have to add some more)
-Personal Code of Ethics - Core belifs
-------------------------Relationships
-------------------------discipline
------------------------ things to keep in mind

I open it once a day and ask my slef: "what can i do today to get closer to my goals and to being the pearson i wanna be."

http://mensselfesteem.mypodcast.com/
 
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Taviii

Master Don Juan
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Why don't you share your goals with us spider, especially the bucket list that you said is half crossed, it is always inspiring.
 
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