"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Getting a V-shape

Demystify

Senior Don Juan
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I'm hoping to get more of a V-shape. What workouts do you guys recommend?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Demystify

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WC2 said:
Which kind of pull ups are you referring to? The one where your palms face in your direction or away from you?
 

shaunuk

Master Don Juan
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To get the v-shape you wanna gain muscle over your whole body.

So train on a routine based on squats, deadlifts, rows, bench press variations etc.

Well-developed lats bring out that v-shape you're after, some good back width exercises are lat pulldowns (many variations; v-handle, wide-grip, underhand grips etc), chinups (palms facing you), pulldowns (palms facing away), rack chinups.

Hit this up: http://www.sosuave.net/forum/showthread.php?t=125444
 
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