"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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German volume workout

T

The Bat

Master Don Juan
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Hey rampage, keep us updated on your workout and results.

Just doing one exercise per bodypart and no isolations? Interesting. Do you know if anybody has had major success with this?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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R

Rampage1

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The Bat said:
Hey rampage, keep us updated on your workout and results.

Just doing one exercise per bodypart and no isolations? Interesting. Do you know if anybody has had major success with this?
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hey, no problem. it doesnt sound like much but it is 10 sets of 10 reps so if i did any more exercies it would be overtraining! will be interesting to see what happens in the next few weeks
 
E

EFFORT

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You can also add a 3second tut to each rep as well.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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EFFORT

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time under tension, so for each negative of each rep you'll take 3 seconds to complete it. Its pretty brutal.
 
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22 Rules for Massive Success With Women
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