“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
gaining weight
- Thread starter eax5
- Start date
Aim for a weight that is comfortable for you. As you build strength you will find it doesn't tax you any more then you just increase the weight.
I'm 6'4 and 220lbs and I'm only training with a maximum of 50lbs dumbells and a 100lbs barbell. I'm lifting a lot less weight than many guys, but I've been seeing some rapid muscle growth so I'm in no rush to increase the weight.
I'm 6'4 and 220lbs and I'm only training with a maximum of 50lbs dumbells and a 100lbs barbell. I'm lifting a lot less weight than many guys, but I've been seeing some rapid muscle growth so I'm in no rush to increase the weight.
Francisco d'Anconia
Master Don Juan
Search the forum for "Diesels Bulking Guide."
It's not how much you can lift, it's the exercises you do. Stick with heavy compound exercises. Like deadlifts, squats, bench presses, military presses, etc... Aim for 4-8 reps 8-12 i you are just starting out.
Make sure you follow the diet in DIESELs guide, workout and diet is like yin and yang.
Make sure you follow the diet in DIESELs guide, workout and diet is like yin and yang.