"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
full body workout order?
- Thread starter kmr89
- Start date
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
vanwilder
Senior Don Juan
first of all i will pretend you didnt just call me stupid, if that is what you were getting at.
second it is just personal preference
i find that when you do a full body workout, you will not be able to hit everything with an adequate amount of sets and energy for optimal growth (for me becuase at this point this is what im used to). they take much too long if i were to do the same amount of sets if i were to make it equal to waht i would normally do.
putting legs and upper body together is a killer, especially if you are doing squats, deads, bench, or what ever you want to do. i truly feel that a split is necessary.
of course this is my opinion, i havnet lifted that long, getting close to 2 years now, but for me a full body workout has never worked as well as anyhting else.
Refer to my first post in this thread.Originally posted by vanwilder
it is just personal preference
of course this is my opinion, i havnet lifted that long, getting close to 2 years now
Then come back and tell me why a full body workout would 'suck' for a newbie lifter.
RaWBLooD
Master Don Juan
a fully body workout is best done with 2-3 sets and 1-2 exercises per bodypart, and only 2-3 workouts per week, also using as little failure as possibleOriginally posted by vanwilder
"Lets try to pretend for a minute we're actually intelligent people here. Elaborate. Tell me why."
first of all i will pretend you didnt just call me stupid, if that is what you were getting at.
second it is just personal preference
i find that when you do a full body workout, you will not be able to hit everything with an adequate amount of sets and energy for optimal growth (for me becuase at this point this is what im used to). they take much too long if i were to do the same amount of sets if i were to make it equal to waht i would normally do.
putting legs and upper body together is a killer, especially if you are doing squats, deads, bench, or what ever you want to do. i truly feel that a split is necessary.
of course this is my opinion, i havnet lifted that long, getting close to 2 years now, but for me a full body workout has never worked as well as anyhting else.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.