SeymourCake
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"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Frank Zane's physique
- Thread starter SeymourCake
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"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Stort_Brød
Senior Don Juan
yes easily possible with many years effort and hard work. buuuut as stated above about being shredded you have to remember that what is shown in that link is his competition form and he does not maintain that all year round. just like everyone else he would have bulked and then cut bulked and then cut many times over. so in off season he would not have that definition by far.
but it also depends on your body are you an ectomorph, endomorph or mesomorph?
but it also depends on your body are you an ectomorph, endomorph or mesomorph?
DanZy
Master Don Juan
Layne Norton has done it but he's been in the game for many years, is an elite powerlifter and people question his natural status
That's the key, whether one chooses the natural route or not. Even with roids, it takes a lot of hard work and dedication, contrary to the fvcking retarded popular belief that roids=instant Hercules physique while sitting on the couch doing nothing.DanZy said:
Genetics play an even bigger role than whether one goes enhanced or not. Aesthetics is much more dependent on genetics than say, strength, because you can't change the shape or insertions of the muscles you were born with. Sure someone with sh1tty genetics could get big and ripped, but they still won't necessarily look aesthetic.
SeymourCake
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I read somewhere that Frank Zane tried bulking a few times, but it always ended up in a disaster.Stort_Brød said:
I believe I'm an mesomorph.
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
switch
Master Don Juan
Nope. Mesomorphs,ectomorphs and fagmorphs are the result of broscience.the stuff was proven to be as legit as a fairy riding unicorns.SeymourCake said: