SeymourCake
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"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
Frank Zane's physique
- Thread starter SeymourCake
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"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Stort_Brød
Senior Don Juan
yes easily possible with many years effort and hard work. buuuut as stated above about being shredded you have to remember that what is shown in that link is his competition form and he does not maintain that all year round. just like everyone else he would have bulked and then cut bulked and then cut many times over. so in off season he would not have that definition by far.
but it also depends on your body are you an ectomorph, endomorph or mesomorph?
but it also depends on your body are you an ectomorph, endomorph or mesomorph?
DanZy
Master Don Juan
Layne Norton has done it but he's been in the game for many years, is an elite powerlifter and people question his natural status
That's the key, whether one chooses the natural route or not. Even with roids, it takes a lot of hard work and dedication, contrary to the fvcking retarded popular belief that roids=instant Hercules physique while sitting on the couch doing nothing.DanZy said:
Genetics play an even bigger role than whether one goes enhanced or not. Aesthetics is much more dependent on genetics than say, strength, because you can't change the shape or insertions of the muscles you were born with. Sure someone with sh1tty genetics could get big and ripped, but they still won't necessarily look aesthetic.
SeymourCake
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I read somewhere that Frank Zane tried bulking a few times, but it always ended up in a disaster.Stort_Brød said:
I believe I'm an mesomorph.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
switch
Master Don Juan
Nope. Mesomorphs,ectomorphs and fagmorphs are the result of broscience.the stuff was proven to be as legit as a fairy riding unicorns.SeymourCake said: