This Times For Real
Don Juan
Whats a star jump?
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Forced Action - Part I (Get a life)
- Thread starter Sammo
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Day 5: Laughing exercise
All right guys here is another one for your morning checklist. This like the star jump exercise will improve your mood. The thing is with these exercises they ussually get better every time you do them. So with these 2 things combined, your unstoppable.
-----1) Find a mirror and observe your face for a while. Look very carefully at your face. It is said that the face is a reflection of the mind. What kind of reflection appears in your face? Is your face shining or gloomy? Is it tense or relaxed? Is it joyful or irritated? Or is it more or less blank?
2) Smile at yourself in the mirror. Watch your smile. Does your smile look natural and comfortable? Is your facial expression too hard to express a big smile because of tension?
3) Now relax your shoulders and close your eyes. Then smile gently and feel your brain. Can you feel your face and brain become relaxed with your smiling? Soon you will feel the same comfort in your heart, as there is an energy line that connects your heart to your brain.
4) Now then, let's make a frowning face. As soon as you distort your face, the energy center in your heart is blocked and your brain gets tense. This makes sense considering that smiling and laughing affect to your brain so positively.
5) Repeat this exercise several times; first smiling, then make a frowning face. This exercise is excellent stimulation for your brain.
6) Now laugh intensely, shaking your whole body. First, make your face laugh, then your chest, your belly button, your knees, and finally your toes.
-----
Once again, this isnt mine but i cant remember where i got it from.
Remember this and the star jump exercise dont have to be done just once a day, if you want another boost then do them again. Just make sure you do them each atleast once every morning.
All right guys here is another one for your morning checklist. This like the star jump exercise will improve your mood. The thing is with these exercises they ussually get better every time you do them. So with these 2 things combined, your unstoppable.
-----1) Find a mirror and observe your face for a while. Look very carefully at your face. It is said that the face is a reflection of the mind. What kind of reflection appears in your face? Is your face shining or gloomy? Is it tense or relaxed? Is it joyful or irritated? Or is it more or less blank?
2) Smile at yourself in the mirror. Watch your smile. Does your smile look natural and comfortable? Is your facial expression too hard to express a big smile because of tension?
3) Now relax your shoulders and close your eyes. Then smile gently and feel your brain. Can you feel your face and brain become relaxed with your smiling? Soon you will feel the same comfort in your heart, as there is an energy line that connects your heart to your brain.
4) Now then, let's make a frowning face. As soon as you distort your face, the energy center in your heart is blocked and your brain gets tense. This makes sense considering that smiling and laughing affect to your brain so positively.
5) Repeat this exercise several times; first smiling, then make a frowning face. This exercise is excellent stimulation for your brain.
6) Now laugh intensely, shaking your whole body. First, make your face laugh, then your chest, your belly button, your knees, and finally your toes.
-----
Once again, this isnt mine but i cant remember where i got it from.
Remember this and the star jump exercise dont have to be done just once a day, if you want another boost then do them again. Just make sure you do them each atleast once every morning.
i've tried that laughing exercise in the morning before and definitely recommend it as those days were full of comedy and it was certainly easier talking to people being in such a good mood
so i'd suggest leaving a good joke out for you to read in the morning or have one in your head
here are some to get you started. http://www.liquidice.co.uk/joke/sick.html
so i'd suggest leaving a good joke out for you to read in the morning or have one in your head
here are some to get you started. http://www.liquidice.co.uk/joke/sick.html
Day 6: Eating Habits
Todays challenge is to develop healthy habits. It's pretty simple really, just surround yourself with alot of fruit and healthy things. Give up fast food completely. Give up chocolate completely. Give up all those unhealthy foods
From now on, its just healthy food. This has an awesome affect on your mood and will give you alot more energy.
Todays challenge is to develop healthy habits. It's pretty simple really, just surround yourself with alot of fruit and healthy things. Give up fast food completely. Give up chocolate completely. Give up all those unhealthy foods
From now on, its just healthy food. This has an awesome affect on your mood and will give you alot more energy.
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.