Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Food journal or logs and counting calories

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Ricky

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I just started logging what I eat again. It's a helpful method because you start to control or curb the eating of junk when you have to honestly admit it.

Does anyone count calories or weigh their food? Also can you recommend a good book or preferably a free internet resource for finding calorie counts of foods. I know there are tons of calorie counting books out there.

Anyone count calories out there?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Ricky

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Found a good one
www.calorieking.com

They have a free online diet diary. I'll give it a try
 
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Ofus

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22 Rules for Massive Success With Women
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