"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Food journal or logs and counting calories

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Ricky

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I just started logging what I eat again. It's a helpful method because you start to control or curb the eating of junk when you have to honestly admit it.

Does anyone count calories or weigh their food? Also can you recommend a good book or preferably a free internet resource for finding calorie counts of foods. I know there are tons of calorie counting books out there.

Anyone count calories out there?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Ricky

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Found a good one
www.calorieking.com

They have a free online diet diary. I'll give it a try
 
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Ofus

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22 Rules for Massive Success With Women
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