stephen_dedalus
Don Juan
23:45 5k tonight, first time breaking the 24 minute barrier
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Fitness journal
- Thread starter stephen_dedalus
- Start date
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
stephen_dedalus
Don Juan
couple of 45 minute road runs this weekend. Am going to up my boxing to four days a week now.
I should be running another 2 mile try out race for boxing soon and think I should be able to crush the 14 minute time requirement for making the team
I should be running another 2 mile try out race for boxing soon and think I should be able to crush the 14 minute time requirement for making the team
stephen_dedalus
Don Juan
just ran a 15 minute 2 mile with a lot of gas in the tank plus some asorted sprints. i have the running trial for boxing on monday and have to beat 14 minutes which i think is very doable
stephen_dedalus
Don Juan
not an ideal result on the fitness test for boxing. I ran a 15:10 but ended up puking on the last lap which probably added a good 20 to 30 seconds on my time, would not have made the 14 mark anyway. I think it was my nerves, looks like I'll just have to train harder 
The good news is I can do about 77 push ups in a row now and 70 sit ups which are over the club minimum. I think I just need to start running more. It has been tapering off to about twice a week and it needs to be more like 4 times a week if I want to start improving more.
The good news is I can do about 77 push ups in a row now and 70 sit ups which are over the club minimum. I think I just need to start running more. It has been tapering off to about twice a week and it needs to be more like 4 times a week if I want to start improving more.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
stephen_dedalus
Don Juan
doing a lot of roadwork lately, trying to slowly work my weekly miles up
stephen_dedalus
Don Juan
keeping running frequently (times getting better) and boxing, ive also started up with brazilian jiu jitsu which has been a lot of fun.
stephen_dedalus
Don Juan
24:10 tonight and felt like i could easily break 24
stephen_dedalus
Don Juan
23:50
stephen_dedalus
Don Juan
have been doing more jiu jitsu lately but with a rib injury have started up a more serious running program. just ran a 23:30 yesterday still with some wind in the sails at the end
also my weight is down to 172ish, looking way more cut up
also my weight is down to 172ish, looking way more cut up
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
stephen_dedalus
Don Juan
ran a 22:50 the other day but have been battling with shin splits and achilles issues
stephen_dedalus
Don Juan
my running times are getting better and I am running ~20 miles a week now. I was having trouble with shin splints but that seems to be behind me.
one other set back was i broke my hand with BJJ, will be back on the mats and lifting in about a month, just cleared by the doctor.
one other set back was i broke my hand with BJJ, will be back on the mats and lifting in about a month, just cleared by the doctor.