"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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feeling short of breath

N

Not Quite There

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These past few weeks i have noticed myself being short of breath, and wondered what might be causing this?

Would it be because I am doing little cardio?

or because I am eating a lot of food high in salts, i.e nuts, and alsoeggs which raise colesterol? and have stopped eating as much fruit?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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The Bad Ass Canadian

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it could be underlying stress that is causing you to breathe poorly.

Pay attention to your posture wherever you are.. how do you sit. Are your breaths shallow?

You might want to try some Tai Chi exercises... I know it's really "gay" but they can do you a world of good to get your proper breathing rythm back.
 
N

Not Quite There

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Originally posted by The Bad Ass Canadian
it could be underlying stress that is causing you to breathe poorly.

Pay attention to your posture wherever you are.. how do you sit. Are your breaths shallow?

You might want to try some Tai Chi exercises... I know it's really "gay" but they can do you a world of good to get your proper breathing rythm back.
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I had been stressed a bit, but i don't think that was it.

and i've already tried to improve my posture.

I wouldnt be agaisnt doing tai chi, but I would liek to find the cause of this, seeing as i've enver had it before?

I can only put it down to the lack of cardio and the bulking diet?????


well, on my off days from lifting now i'm gonna go swimming, and on other days do 5 to 10 minutes cycling.

hopefully it will get my breathing back.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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picard

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do you feel dizzy at all? if there is no dizzyness then your shortness of breath during stress period is indication of panic attack.

I consult this problem with psychiatrist. He confirm it. You have to take deep breath slowly. If breathing exercise fail to work, you can ask your family doctor to prescribe anti-anxiety drug to prevent panic attack.
 
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splinterkb

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Do you have any types of Allergies? Or Athsma?
 
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