“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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feeling short of breath

Not Quite There

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These past few weeks i have noticed myself being short of breath, and wondered what might be causing this?

Would it be because I am doing little cardio?

or because I am eating a lot of food high in salts, i.e nuts, and alsoeggs which raise colesterol? and have stopped eating as much fruit?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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The Bad Ass Canadian

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it could be underlying stress that is causing you to breathe poorly.

Pay attention to your posture wherever you are.. how do you sit. Are your breaths shallow?

You might want to try some Tai Chi exercises... I know it's really "gay" but they can do you a world of good to get your proper breathing rythm back.
 

Not Quite There

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Originally posted by The Bad Ass Canadian
it could be underlying stress that is causing you to breathe poorly.

Pay attention to your posture wherever you are.. how do you sit. Are your breaths shallow?

You might want to try some Tai Chi exercises... I know it's really "gay" but they can do you a world of good to get your proper breathing rythm back.

I had been stressed a bit, but i don't think that was it.

and i've already tried to improve my posture.

I wouldnt be agaisnt doing tai chi, but I would liek to find the cause of this, seeing as i've enver had it before?

I can only put it down to the lack of cardio and the bulking diet?????


well, on my off days from lifting now i'm gonna go swimming, and on other days do 5 to 10 minutes cycling.

hopefully it will get my breathing back.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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picard

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do you feel dizzy at all? if there is no dizzyness then your shortness of breath during stress period is indication of panic attack.

I consult this problem with psychiatrist. He confirm it. You have to take deep breath slowly. If breathing exercise fail to work, you can ask your family doctor to prescribe anti-anxiety drug to prevent panic attack.
 

splinterkb

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Do you have any types of Allergies? Or Athsma?
 
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