"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

fat reduction pills while bulking up?

Phenomenom101

Don Juan
Joined
Mar 14, 2002
Messages
107
Reaction score
0
Location
Houston
Hello,

This thought just occured to me. Is it possible to be able to be taking some fat reduction pills while trying to bulk up? So that you will be taking in as less fat as possible while intaking as much things like protine and vitamins. It sounds like a good idea to me. I mean your body wont be recieving much fat and even burning some fat. I am kinda bulk but the think is that I am getting tired of the fat that I have (cause of bulking up) but I would still like to bulk up a bit at the same time. What do you guys think? Hope to hear from you all. LATER :D
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

marqZAL

Senior Don Juan
Joined
Aug 5, 2002
Messages
327
Reaction score
4
You can not do both.


Either bulk or cut.

To bulk you nees excess calories.

To loose weight you need less calories than your body burns.


There are people who say you can do both...but I think the with out some sauce its immpossible.....
 

Unbridled_1

Senior Don Juan
Joined
Feb 26, 2003
Messages
399
Reaction score
0
You can't do both optimally, however, there are some things to limit the fat you put on as you are bulking. You can try CLA at about 3-4g a day. Also, limit carb consumption at night, unless you just finished working out.
 

Charm

Master Don Juan
Joined
Mar 18, 2003
Messages
1,268
Reaction score
11
Age
43
Read about Hydroxycut.
 
Joined
Mar 6, 2003
Messages
60
Reaction score
0
lose in equal parts fat and muscle

if it holds true that by losing weight equal parts of fat and muscle are lost how can bodybuilders wind up with huge muscle and very little bodyfat?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

jakethasnake

Master Don Juan
Joined
Nov 13, 2001
Messages
3,010
Reaction score
5
wtf are you talking aobut? Bodybuilders look absolutely DISGUSTING when they are on their bulking cycle. They look like the pillsbury doughboy. They DO get fat when not cutting. They dont have the vein poppin' look year round, you know.
 
Top