Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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fat reduction pills while bulking up?

Phenomenom101

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Hello,

This thought just occured to me. Is it possible to be able to be taking some fat reduction pills while trying to bulk up? So that you will be taking in as less fat as possible while intaking as much things like protine and vitamins. It sounds like a good idea to me. I mean your body wont be recieving much fat and even burning some fat. I am kinda bulk but the think is that I am getting tired of the fat that I have (cause of bulking up) but I would still like to bulk up a bit at the same time. What do you guys think? Hope to hear from you all. LATER :D
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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marqZAL

Senior Don Juan
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You can not do both.


Either bulk or cut.

To bulk you nees excess calories.

To loose weight you need less calories than your body burns.


There are people who say you can do both...but I think the with out some sauce its immpossible.....
 

Unbridled_1

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You can't do both optimally, however, there are some things to limit the fat you put on as you are bulking. You can try CLA at about 3-4g a day. Also, limit carb consumption at night, unless you just finished working out.
 

Charm

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Read about Hydroxycut.
 
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lose in equal parts fat and muscle

if it holds true that by losing weight equal parts of fat and muscle are lost how can bodybuilders wind up with huge muscle and very little bodyfat?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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jakethasnake

Master Don Juan
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wtf are you talking aobut? Bodybuilders look absolutely DISGUSTING when they are on their bulking cycle. They look like the pillsbury doughboy. They DO get fat when not cutting. They dont have the vein poppin' look year round, you know.
 
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