"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Exercise plan opinions.

trv26

Senior Don Juan
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Hi, came across this exercise plan called the 5bx plan.

http://www.oakengates.com/5bx/

I personally like the look of it because it doesn't need any equipment and only takes 11 minutes.

A few questions I have are:
1. What sort of benefits can I expect to see from this exercise? Am I likely to build any muscles from it?
2. Is it worth pursuing either by itself or in combination with some other exercises?

It seems to me to be more cardio oriented rather than towards building muscles. However I'm a newbie to working out and so would really like if some1 can have a look at it and let me know what you guys think.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Quagmire911

Master Don Juan
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I glanced over it and it doesn't seem condusive to building muscle.

If you want to gain some muscle and get a good level of conditioning, check out the stuff over on www.rosstraining.com.

Good luck.
 

trv26

Senior Don Juan
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Had a look, seems cool.

Now, at the risk of sounding like a cheapstake, anyone have a torrent for Never Gymless by Ross Enamait?

I've managed to find
1. Ultimate Training For The Ultimate Warrior
2. Underground Guide to Warrior Fitness
3. Warrior Workout Bonus Series 1&2.
 
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