"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Exercise plan opinions.

T

trv26

Senior Don Juan
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Hi, came across this exercise plan called the 5bx plan.

http://www.oakengates.com/5bx/

I personally like the look of it because it doesn't need any equipment and only takes 11 minutes.

A few questions I have are:
1. What sort of benefits can I expect to see from this exercise? Am I likely to build any muscles from it?
2. Is it worth pursuing either by itself or in combination with some other exercises?

It seems to me to be more cardio oriented rather than towards building muscles. However I'm a newbie to working out and so would really like if some1 can have a look at it and let me know what you guys think.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Q

Quagmire911

Master Don Juan
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I glanced over it and it doesn't seem condusive to building muscle.

If you want to gain some muscle and get a good level of conditioning, check out the stuff over on www.rosstraining.com.

Good luck.
 
T

trv26

Senior Don Juan
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Had a look, seems cool.

Now, at the risk of sounding like a cheapstake, anyone have a torrent for Never Gymless by Ross Enamait?

I've managed to find
1. Ultimate Training For The Ultimate Warrior
2. Underground Guide to Warrior Fitness
3. Warrior Workout Bonus Series 1&2.
 
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22 Rules for Massive Success With Women
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