"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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exercise for thighs?

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dot

Senior Don Juan
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what's the best way to build up thighs? all i can think of is running and squats up against the wall. i'm talking about exercise you can do without a gym.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Deadly_Ripped

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Lunges are good stuff. Riding a bike can give you massive legs, assuming that you use your bike like a training machine and not like a pleasure vehicle. If you're planning on doing this for the long term you might want to seriously consider buying a bycicle or a set of dumbells or finding a gym.
 
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Fortunate_Juan

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One legged squats (pistols) a LOT harder than you think. Buy some dumbells (you can probably get them from the salvation army maybe even a bench) you could do 1 legged lunges which basically is you putting one leg behind you and putting the toe of that foot on some sort of elevated platform, then you put your other leg out like a lunge and go up and down, add dumbells if it gets too easy.
 
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Warboss Alex

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20 rep squats will make anything below the belt grow.

including, apparently, the penis. :eek:
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Fortunate_Juan

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Warboss Alex said:
20 rep squats will make anything below the belt grow.

including, apparently, the penis. :eek:
Click to expand...

I want a mastadon trunk...
 
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Skilla_Staz

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yep. if you tie your penis to the ground while your at the bottom, doing squats will make it grow like a weed
 
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22 Rules for Massive Success With Women
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