"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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exercise after donating blood

asdfghjkl

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Hello everyone i just donated blood today at my school and i have swimming tonight about 7 hours after the donation. In everyone's experience who have had blood taken, would it be ok to exercise?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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asdfghjkl

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thanks for the info!

But i also never really follow those things haha, i wanna know from someone's personal experiences.
 

pvf94

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Your welcome, hopefully somebody on a personal level can help you out.

Good luck
 

Miyagui

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I remember one time I've donated blood.
Shortly after donating, I went to the gym and started my weight routine...
I couldn't do my best, since I was feeling a little weakened, but I didn't had any problem... Only felt a little air-headed...
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Teflon_Mcgee

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pvf94 said:
Your welcome, hopefully somebody on a personal level can help you out.

Good luck

I've been pretty vigourous the same day as donating blood.

But I have years of intense conditioning and endurance training.


You? Who knows.
Why don't you just go off of how you feel?

IF you get too dizzy, lightheaded, or week then stop. If not then keep going.
Don't expect a really focused worout though.
 

asdfghjkl

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well i went to practice and i didnt swim, i tried a few laps and really felt like crap. Still, 3 days later, my muscles are cramping up, i think thats were i got affected, because i didnt feel dizzy or anything after donating. Whatever i have practice tonight and i gotta push through that wall i guess.
 
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