"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Excercises/Stretchers to straighten your back

K

Kas

Don Juan
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Im 17, years of slouching on my chair at school has left me with a bit of a curve in my back.

Any excercises or stretches I can do ?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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S

Skilla_Staz

Master Don Juan
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You can start by standing up straight.
 
G

grr

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Do squats (preferrable) or deadlift. They'll make your core hard as a rock. Right now its jelly and that's what's killing your posture, you're like a pair of top-heavy nuknchucks instead of a solid cylinder.
 
W

wayword

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Go to a chiropractor
Lay on your back on a ball
Hang from a bar, with your hands or upside-down with gravity-boots
Wherever your spine is bulging out, workout the muscles on the bulging side

Straightening your posture takes time because it involves both physically changing your body as well as mental bad habits. So, it's not something that will happen overnight - so you have to give it a lot of time. Taken me years, to be honest, and I'm still not where I wanna be (although somewhat close). But the pay-off is good and worth it. Nothing spells a loser like a slouch.
 
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22 Rules for Massive Success With Women
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