"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Elbow bursitis question

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Machine10033

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Ok... I assumed this was just really bad tendonitis. I’ve had it on and off for over a year and managed to work thru it. Yesterday did a tricep workout and went golfing. This morning the pain in my elbow was brutal and I now have a golf ball sized lump on the elbow bone. Sent a picture to a doctor I’m friends with he said elbow bursitis and will see me Monday.

has anyone had this and is it possible to keep active and working out with it? It really hurts doing triceps.... chest it’s tolerable but some discomfort... back, legs, shoulders, biceps really no pain. It looks like it takes 4-8 weeks to heal with rest. I have never taken off more than two weeks In my life.... what would you guys recommend?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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BackInTheGame78

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You have to work around it and not do exercises that bother it, which means by necessity you will have to stop doing those things for as long as it takes to heal. Or deal with it getting worse endlessly.
 
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Scaramouche

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Hi Machine,
In my early thirties I suffered what we call "Tennis Elbow"after getting too
enthusiastic about Squash....With rest it took a month or so to disappear but several years
before it completely went away.Every time I played Squash again it recurred,eventually had to
give the game away.
 
BMX

BMX

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Take your Vitamin D WITH Vitamin K. Dr. Eric Berg on YT tells people to take 20,000 IU's a day but I never take that much. Some turmeric to top it off seems to be helping as well. It's in my heel but I am getting pretty good relief from it. I'm also using prescription orthotics as much as possible.
 
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BackInTheGame78

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BMX said:
Take your Vitamin D WITH Vitamin K. Dr. Eric Berg on YT tells people to take 20,000 IU's a day but I never take that much. Some turmeric to top it off seems to be helping as well. It's in my heel but I am getting pretty good relief from it. I'm also using prescription orthotics as much as possible.
Click to expand...
Vitamin K2, not K...and make sure it's MK-7 form not MK-4.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Machine10033

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this is annoying AF! Doctor said I have scar tissue in my elbow... said this can irritate the bursar sac and lead to bursitis. Still working around it... but planning surgery this winter to get this joint cleaned out.
 
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BackInTheGame78

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Machine10033 said:
this is annoying AF! Doctor said I have scar tissue in my elbow... said this can irritate the bursar sac and lead to bursitis. Still working around it... but planning surgery this winter to get this joint cleaned out.
Click to expand...
Yeah I know what you mean...I have a degenerative elbow with a loose body in it that causes issue sometimes...usually as long as I am careful with the exercises I do it's good...no push ups, overhead tri extensions, etc...

Getting old kinda sucks.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Scaramouche

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Hi Machine,
You are doing all the right things....Takes several years to repair (If ever)
Gelatine will help.
 
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22 Rules for Massive Success With Women
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