"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

EC Stack

DirkPitt

Master Don Juan
Joined
Jan 6, 2003
Messages
518
Reaction score
0
Age
40
What's a good ratio for a EC Stack?

I have Vasopro 25MG Ephedrine and Stacker 2.

Thanks.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,269
Reaction score
1
Age
42
25 mg E / 200 mg caff

2 times per day... 1 morning, one afternoon
 

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
You don't need it, but since you bought it, go with semag's advice. Take it pre-cardio and maybe pre-workout, but not pre-bed!
 
T

tj

Guest
ephedrine is horrible for your thyroid. go with 7-keto and sesathin
 

DirkPitt

Master Don Juan
Joined
Jan 6, 2003
Messages
518
Reaction score
0
Age
40
It seems perfect for an attempt at clean bulking. I'm closing enough as I am so I can afford to bulk slower with less body fat.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
Why the hell do you need an EC stack when trying to gain muscle?

It's just an excuse for crappy eating in my view. No need for it unless you're an advanced bodybuilder trying to cut down to a low bodyfat.
 

IronRice

Don Juan
Joined
Aug 14, 2005
Messages
70
Reaction score
0
Age
35
Location
Florida
Ephedrine isnt any good for you anyway if you are tryin to drop BF% go with Myoplex Lite Or Myoplex Original.
 

vanwilder

Senior Don Juan
Joined
May 15, 2005
Messages
259
Reaction score
0
Location
calgary canada
if you take it, its reccommended to take a 1:10 ration e:c

if you dont want to lose weight dont use caffeine. its great for an energy boost

good luck
 

DirkPitt

Master Don Juan
Joined
Jan 6, 2003
Messages
518
Reaction score
0
Age
40
Originally posted by Warboss Alex
Why the hell do you need an EC stack when trying to gain muscle?

It's just an excuse for crappy eating in my view. No need for it unless you're an advanced bodybuilder trying to cut down to a low bodyfat.
Not an excuse for crappy eating. My diet during this bulk cycle has been very strict and I've stuck to it. However, I was a former fat kid and after losing 65 lbs recently I'm not looking to fall back into the hole. I've put on about 10lbs of muscle in the past 3 months so I'm at a 6"1 and 175lbs. I seem to find that I have a lot more fat (surviving fat) on my back though abs are starting to show through and my arms are much more toned. Is backfat that hard to get rid of?
 

semag

Master Don Juan
Joined
Jan 31, 2002
Messages
1,269
Reaction score
1
Age
42
where your body loses fat is up to your body. Some people gain in their bellies, some in back, some in hips, and some in arms... etc. Where it comes off is picked by your body, and you just have to keep lowering bodyfat % to get everything down.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

manuva

Master Don Juan
Joined
Jun 1, 2005
Messages
527
Reaction score
9
Location
Australia
Originally posted by DirkPitt
I was a former fat kid and after losing 65 lbs recently I'm not looking to fall back into the hole.
65lbs?!? Thats AWESOME mate, great effort! Did you post a journal about it I can read? If not, give some more details - I'd love to hear more about it.
 
Joined
Sep 15, 2005
Messages
11
Reaction score
0
Age
56
Location
New York
Ephedrine was great for burning BF until they banned it in the US. You had to cycle it though or your adrenals got burned out and it didn't work.

I don't think there are any good legal fat burners on the market today. I just cut out junk food and eating late at night and got buffed and dieseled.
 

DirkPitt

Master Don Juan
Joined
Jan 6, 2003
Messages
518
Reaction score
0
Age
40
Originally posted by manuva
65lbs?!? Thats AWESOME mate, great effort! Did you post a journal about it I can read? If not, give some more details - I'd love to hear more about it.
I went from a staggering 230 to 165 without the use of ephedrine (just realized last week I could get it online, would've made it a lot easier). I never posted a journal because it was kinda fvcked up how I did it. I pretty much stayed on a 300-400 calorie diet for about 2 and a half months. Checked it out with a cardiologist who said it was fine. Probably should've checked it out with a psychiatrist too but this all happened back in April/May/June of this year and I'm fine now.

EDIT: I'm now up to 3000+ cals a day packing on the good bulk.

I'm now 175 and aside from the backfat, I'm lovin the way I look. Faint six-pack coming in, hip bones stick out just right and I have the V lines leading down to where all the magic happens so I think its worth it. No twinkie is worth doing it over though =/
 
Top