"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
EC Stack
- Thread starter DirkPitt
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
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tj
Guest
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
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- 29
It's just an excuse for crappy eating in my view. No need for it unless you're an advanced bodybuilder trying to cut down to a low bodyfat.
vanwilder
Senior Don Juan
if you dont want to lose weight dont use caffeine. its great for an energy boost
good luck
Not an excuse for crappy eating. My diet during this bulk cycle has been very strict and I've stuck to it. However, I was a former fat kid and after losing 65 lbs recently I'm not looking to fall back into the hole. I've put on about 10lbs of muscle in the past 3 months so I'm at a 6"1 and 175lbs. I seem to find that I have a lot more fat (surviving fat) on my back though abs are starting to show through and my arms are much more toned. Is backfat that hard to get rid of?Originally posted by Warboss Alex
Why the hell do you need an EC stack when trying to gain muscle?
It's just an excuse for crappy eating in my view. No need for it unless you're an advanced bodybuilder trying to cut down to a low bodyfat.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
65lbs?!? Thats AWESOME mate, great effort! Did you post a journal about it I can read? If not, give some more details - I'd love to hear more about it.Originally posted by DirkPitt
I was a former fat kid and after losing 65 lbs recently I'm not looking to fall back into the hole.
pimpinainteasybros
Don Juan
I don't think there are any good legal fat burners on the market today. I just cut out junk food and eating late at night and got buffed and dieseled.
I went from a staggering 230 to 165 without the use of ephedrine (just realized last week I could get it online, would've made it a lot easier). I never posted a journal because it was kinda fvcked up how I did it. I pretty much stayed on a 300-400 calorie diet for about 2 and a half months. Checked it out with a cardiologist who said it was fine. Probably should've checked it out with a psychiatrist too but this all happened back in April/May/June of this year and I'm fine now.Originally posted by manuva
65lbs?!? Thats AWESOME mate, great effort! Did you post a journal about it I can read? If not, give some more details - I'd love to hear more about it.
EDIT: I'm now up to 3000+ cals a day packing on the good bulk.
I'm now 175 and aside from the backfat, I'm lovin the way I look. Faint six-pack coming in, hip bones stick out just right and I have the V lines leading down to where all the magic happens so I think its worth it. No twinkie is worth doing it over though =/