“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

Eat before, or after workout?

T

TheLadiesMan

Master Don Juan
Joined
Oct 12, 2001
Messages
1,061
Reaction score
4
Location
Columbus, Ohio
Two part question....

Sometimes I'd eat a steak before a workout, sometimes afterwards.

7 HB eggs sometimes before a workout too....

Yay or Nay?

Trying to find out what would be the best food to eat before a workout, to blast some weights.
Suggestions?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

Q

Quiksilver

Master Don Juan
Joined
Jul 30, 2006
Messages
2,813
Reaction score
55
Eat before and after the workout. Carbs before the workout.

Right after your workout, eat plenty of carbs, then 10 minutes later eat a ton of protein.
 
Q

Quiksilver

Master Don Juan
Joined
Jul 30, 2006
Messages
2,813
Reaction score
55
Usually 30-45 minutes if you want the energy boost from the food to happen during the workout.

Doesn't really matter though, just eat within an hour of working out.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top