"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Dumb**** parents put me on mood stabilizers when I was a teenager and it completely ****ed up my weight hormones. Is this fixable without surgery?

Veréngárda

Banned
Joined
May 1, 2022
Messages
233
Reaction score
59
Age
29
It's difficult to tell when I have clothes on but my stomach is disproportionately big and my chest is slightly fleshier than it should be.

Thankfully the baboons who raised me and who I'm supposed to call "mom and dad" found out what was going on and took me off it before something crazy happened but now I'm stuck with this awkward body.

The only time I was remotely close to being back to normal was when I was starving myself because I was so focused on work/school that I would forget to eat.

Not keen on going back to doing that.
Doesn't change that I'm sick of this body.

Is it possible to change this or did ****ing Michelle and Chad's incompetence set this in stone in my body?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Who Dares Win

Master Don Juan
Joined
Jan 16, 2012
Messages
7,426
Reaction score
5,803
So you have stubborn fat in your chest and stomach or simply more skin than necessary?
 

FlexpertHamilton

Master Don Juan
Joined
Jun 10, 2020
Messages
3,152
Reaction score
3,667
Location
US
Do low carb + IM fasting, say 16 hour fasts every day.

When did OMAD + carnivore I lost about 15 lbs of subcutaneous fat around my torso (180 to 165 lbs) that I had previously been unable to lose. I'm not convinced it's merely caloric restriction that does it but also the reduction in inflammation/bloating/etc from not eating processed junk for 16 hours a day.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

BillyPilgrim

Master Don Juan
Joined
Apr 9, 2021
Messages
6,139
Reaction score
4,963
How long ago were you taken off the meds OP?
 

Veréngárda

Banned
Joined
May 1, 2022
Messages
233
Reaction score
59
Age
29
Then start working out and do something about it. Or do you think whining and crying and complaining is going to help with that?

Anytime you don't like something in your life ask the question "What have I done to change it?" If the answer is nothing then that's the problem.
This couldn't more obviously be about whether or not this can be changed to begin with.

Good job wasting your energy on useless bootstrap-pulling crap.

How long ago were you taken off the meds OP?
About a decade ago.
 

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,986
Reaction score
19,332
This couldn't more obviously be about whether or not this can be changed to begin with.

Good job wasting your energy on useless bootstrap-pulling crap.



About a decade ago.
There is precious little that can't be changed when it comes to the body.

You should try and find out...but oh..that's right. It would actually require a lot of hard work for that. Something you avoid like the plague.

The more excuses you make, the more your life will become one giant excuse in all areas. Notice the one thing you haven't done in ANY of your posts is take any responsibility for yourself and what you have or haven't done to improve in those areas.

Until then, honestly just F off. I don't want to hear about any more. Do something about it.

You asked if it's fixable? The best way to fix it is to change the hormonal profile you have and the best way to do that is via weight training.

But you've already decide it isn't possible so you can carry on your sorry ass narrative to try and find someone who will agree that it isn't possible so you can feel better about yourself.

Well OP, sorry to say that's not going to be me, nor should it be anyone else.

You don't need a bunch of pity you need a hard kick in the ass. Sadly it should have come from your parents.
 
Last edited:

Veréngárda

Banned
Joined
May 1, 2022
Messages
233
Reaction score
59
Age
29
There is precious little that can't be changed when it comes to the body.

You should try and find out...but oh..that's right. It would actually require a lot of hard work for that. Something you avoid like the plague.

The more excuses you make, the more your life will become one giant excuse in all areas. Notice the one thing you haven't done in ANY of your posts is take any responsibility for yourself and what you have or haven't done to improve in those areas.

Until then, honestly just F off. I don't want to hear about any more. Do something about it.

You asked if it's fixable? The best way to fix it is to change the hormonal profile you have and the best way to do that is via weight training.

But you've already decide it isn't possible so you can carry on your sorry ass narrative to try and find someone who will agree that it isn't possible so you can feel better about yourself.

Well OP, sorry to say that's not going to be me, nor should it be anyone else.

You don't need a bunch of pity you need a hard kick in the ass. Sadly it should have come from your parents.
You need to make up your mind man. You helping me or giving me pointless platitudes?

Can't be both.

Also sucks to be you that you think I need an ass-kicking. Fortunately I find myself behind a screen.

I'll look into the hormonal profile thing tho.
 

BillyPilgrim

Master Don Juan
Joined
Apr 9, 2021
Messages
6,139
Reaction score
4,963
This couldn't more obviously be about whether or not this can be changed to begin with.

Good job wasting your energy on useless bootstrap-pulling crap.



About a decade ago.
If you haven't already, I'd research if anyone who has taken the same meds has had similar reactions and how they've dealt with it

Building upon BITG's post, a heavy metal detox can help with hormonal imbalances

.

Glutathione and N-Acetyl Cysteine can help with a HM detox if you can't afford chelation therapy
 
Last edited:

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,986
Reaction score
19,332
You need to make up your mind man. You helping me or giving me pointless platitudes?

Can't be both.

Also sucks to be you that you think I need an ass-kicking. Fortunately I find myself behind a screen.

I'll look into the hormonal profile thing tho.
I don't think there is any helping you.
 

Murk

Master Don Juan
Joined
Aug 17, 2017
Messages
4,359
Reaction score
3,322
Age
37
Location
London
Imagine asking for advice and whining like a hoe when people give it.

Do not, I repeat, do not waste your time advising black pill school shooters like this. Let them stew and fester away from this site.

Op needs therapy and to stop being lazy, that’s all.
 

SW15

Master Don Juan
Joined
May 31, 2020
Messages
15,422
Reaction score
12,521
OP, your parents fvcked up but prob didn’t mean to. You gotta move on. Hating your parents is very bad for your mind
There are a lot of incompetent parents out there. My parents fit that description. I'd like that my parents were subpar parents when considering the whole 18 year era from birth until the day I left for college. As romantic partners, my parents were one of the most ill fitting couples most of you will ever see. I have no idea how they got a 20+ year relationship out of what should have been a 6-12 month at best relationship. They had no business being together for as long as they did and no business bringing children into the world given how dysfunctional their relational dynamic was. They also demonstrated serious lapses in judgment in relation to relocations. At age 39, I'm still suffering consequences from some of their decisions, mostly the ones due to relocations but their divorce was not amicable and circumstances surrounding it were traumatic.

I did eventually end up in psychotherapy in part due to my parents but also in part due to relational trauma. Because of the childhood relocations, my social circle capabilities were badly damaged and I ended up having to be reliant upon approaching strangers and dating websites/swipe apps for getting vagina. That's a more difficult path and one that will lead to a greater amount of emotional abuse.

I had a few attempts at therapy without a therapist that I felt was a good fit. Eventually, in my 30s, I found a therapist that was a good fit. We were together for nearly 3 years, which is longer than a lot of romantic relationships that most of the participants on the board have. I was evaluated for PTSD based upon both my childhood traumas and traumas in the mating environment.

I did make progress in those 3 years of therapy though I still have issues. I don't hate my parents. I agree that it is bad for the mind to hate the parents.

Not really, a testosterone hormonal unbalance will make not wanting to do anything, whine and complain, being depressed. I was like that, due to being low on testosterone.

Its not talked because in this society everything is for women, but men suffer from having a hormonal unbalance as well.
There are many good things to do for testosterone. No porn and no masturbation will help. Eating clean will help. A good exercise regimen, including lifting weights, will help. I mix cardio and lifting. I've never been a big muscle guy but I have been in shape. My last testosterone test had me in the 750-800 range, which was good.
 

SW15

Master Don Juan
Joined
May 31, 2020
Messages
15,422
Reaction score
12,521
I'm about to start therapy, I've realized that I have anxious attachment, its like when I don't hear from my plates, something in my mind tells me that I will get abandoned and it will be my destruction, fvcking crazy man, you have any tips for a struggling fellow man?

I've always done all of that since I was a kid, my last test was 380, and I'm 32, yeah I felt all the negative of having low T.
The best thing you can do is start therapy and discuss your anxious attachment and possible anxiety disorder with a therapist.
 

Murk

Master Don Juan
Joined
Aug 17, 2017
Messages
4,359
Reaction score
3,322
Age
37
Location
London
Not really, a testosterone hormonal unbalance will make not wanting to do anything, whine and complain, being depressed. I was like that, due to being low on testosterone.

Its not talked because in this society everything is for women, but men suffer from having a hormonal unbalance as well.
I have it too, no excuses.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,986
Reaction score
19,332
I'm about to start therapy, I've realized that I have anxious attachment, its like when I don't hear from my plates, something in my mind tells me that I will get abandoned and it will be my destruction, fvcking crazy man, you have any tips for a struggling fellow man?




I've always done all of that since I was a kid, my last test was 380, and I'm 32, yeah I felt all the negative of having low T.
Always remember when one door closes another one opens. If you don't hear from them or don't have plans, that gives you an opportunity to do something else.
 
Joined
May 1, 2022
Messages
19
Reaction score
11
Age
53
It's difficult to tell when I have clothes on but my stomach is disproportionately big and my chest is slightly fleshier than it should be.

Thankfully the baboons who raised me and who I'm supposed to call "mom and dad" found out what was going on and took me off it before something crazy happened but now I'm stuck with this awkward body.

The only time I was remotely close to being back to normal was when I was starving myself because I was so focused on work/school that I would forget to eat.

Not keen on going back to doing that.
Doesn't change that I'm sick of this body.

Is it possible to change this or did ****ing Michelle and Chad's incompetence set this in stone in my body?
Keto, and intermittent fasting.
Lost 20lbs in a month.
I also have stubborn fat.
It's insulin resistance.
Suck it up and starve, until it fixes itself.
The starvation only lasts a couple of days. Then you feel normal.
When you eat, don't eat alot. You'll feel sick, and have stomach cramps.
I did one meal every second day.
Then I scaled back to one every day.
Zero snacks.
Zero alcohol.
Plus the gym.
It works dude. Your system can be fixed.
Right now I'm on vaca. I eat something light in the restaurant. and feel crap after.
Words of wisdom :"French fries are not vegetables"
 
Top