Drink Water like your life depends on it...

[wifehunter]

...because it does!

It solves loads of problems you may be unaware of!

Find your favorite, a go crazy!

 

[Vantagepoint34]

One gallon a day is standard. I go by that one but depending on your activity it can vary.

 

[antr]

Been drinking 1l of water first thing in the morning for 2 years now, definitely recommend it to everyone.

 

[Alessia Hayden]

Wow what a title to the question you have set. “Drink Water like your life depends on it” Yes I agree with @wifehunter because we’re constantly losing water from our bodies, primarily via urine and sweat. So, we have to drink water as much as possible like 4-5 litres per day.

 

[mrgoodstuff]

Water is awesome.

 

[R.U.G.]

Actually, it's best to have high PH alkaline water. You can go out and buy Essentia Ionized Alkaline 9.5 pH Bottled Water, but you'd realize that it would get pretty expensive pretty quickly. So, I did some research, and I picked up pH RESTORE Alkaline Water Pitcher Ionizer. It makes your own high PH alkaline water. I highly recommend it. Many benefits to high PH water.

For a bit more flavor, I add some lemon or lime to make the water more interesting. Plus, both are good for digestion as well.

 

[lizardking82]

What about when you don't feel like having 4 or 5 liters a day? The most I would have on a busy day with lots of activity is about 2 liters at most.

 

[The Diver]

Drink Water like your life depends on it...

Yes, but don't forget, drinking too much can kill you, in what's called "water intoxication".

 

[wifehunter]

Yes, but don't forget, drinking too much can kill you, in what's called "water intoxication".

isn't that called 'drowning'? lolz!

 

[wifehunter]

What about when you don't feel like having 4 or 5 liters a day? The most I would have on a busy day with lots of activity is about 2 liters at most.

I always have water handy so it disappears quickly. If I don't feel like it, I keep it around for when I do. You will inevitably need water at some point. Why not make it easy?

 

[Dingo]

Good advise...

Two kidney stones here.... The worst pain you guys can imagine.

Drink water.

 

[R.U.G.]

Good advise...

Two kidney stones here.... The worst pain you guys can imagine.

Drink water.

Yea, I suffered from this as well. I add pure lemon juice to my water each day, no issues since. The lemon juice will dissolve the kidney stones and prevent new ones from forming once in your system.

 

[Nicole Adam]

Our body really needs water and antioxidants now a days.

 

[Amelia]

Good advise...

Two kidney stones here.... The worst pain you guys can imagine.

Drink water.

I got the kidney crystal ... I was told to drink plenty of water every day...

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Workout, lose weight and be a better you. - Toplus

 

[brexit]

...because it does!

It solves loads of problems you may be unaware of!

Find your favorite, a go crazy!

it`s my life