"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Does Winsor Pilates Work?

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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mateo_g

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It is for people who want to trim down, it is a mixture of cardio, aerobics, and yoga.

It will make you slim. Men shouldn't be slim, go lift some weights bro.
 

Jango_Xavier

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yeah,but dude i dont wonna look like a bodybuilder i find bodybuilders have the ugliest bodies and i also have enough muscles maybe apart from my abs but when i lose the fat and i dont have enough muscle i'll go do some weightlifting, maybe.
 

Yagrash

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I'll promise you this:

You won't ever look like a bodybuilder unless you're introduced to diuretics, fake bake, and body oil. Dude, do you have any idea how huge those guys are for as low body fat as they have? You don't look like a bodybuilder unless you're genetically gifted, train like one, and eat like one.

Very few people train like bodybuilders.
Even fewer are as genetically gifted as bodybuilders.
Even fewer diet like bodybuilders.
 

mateo_g

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Who said anything about looking like a body builder? Man, women like a guy with some muscles. Not like you are going to do 'roids, eat right , lift some weights and down the road do some cardio to get cut.

If you want to be skinny, go for it. Some chycks may dig it, but the initial interst levels are higher if you got some beef on ya. In the end it all comes down to personality and skills - but having the muscles will be a good boost on approach.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Nightwing

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Originally posted by Jango_Xavier
yeah,but dude i dont wonna look like a bodybuilder i find bodybuilders have the ugliest bodies and i also have enough muscles maybe apart from my abs but when i lose the fat and i dont have enough muscle i'll go do some weightlifting, maybe.
Most of the bodybuilders you see in the muscle mags and on the bodybuilding shows are usually on the juice, so of course they look like a bunch of freakin mutants. So take that into consideration before you totally eliminate weightlifting. But you're right also, bodyweight exercises and natural gynastics exercises like pilates are a great workout and provides the user with with fucntional strength.
 
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