"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Does Winsor Pilates Work?

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

mateo_g

Don Juan
Joined
Nov 12, 2003
Messages
78
Reaction score
0
Age
50
Location
Palm Beach Gardens, FL
It is for people who want to trim down, it is a mixture of cardio, aerobics, and yoga.

It will make you slim. Men shouldn't be slim, go lift some weights bro.
 

Jango_Xavier

Senior Don Juan
Joined
Jun 9, 2003
Messages
247
Reaction score
0
Age
44
Location
A kiwi in a very bad disguise of a dutchman :P
yeah,but dude i dont wonna look like a bodybuilder i find bodybuilders have the ugliest bodies and i also have enough muscles maybe apart from my abs but when i lose the fat and i dont have enough muscle i'll go do some weightlifting, maybe.
 

Yagrash

Don Juan
Joined
Nov 26, 2003
Messages
45
Reaction score
0
I'll promise you this:

You won't ever look like a bodybuilder unless you're introduced to diuretics, fake bake, and body oil. Dude, do you have any idea how huge those guys are for as low body fat as they have? You don't look like a bodybuilder unless you're genetically gifted, train like one, and eat like one.

Very few people train like bodybuilders.
Even fewer are as genetically gifted as bodybuilders.
Even fewer diet like bodybuilders.
 

mateo_g

Don Juan
Joined
Nov 12, 2003
Messages
78
Reaction score
0
Age
50
Location
Palm Beach Gardens, FL
Who said anything about looking like a body builder? Man, women like a guy with some muscles. Not like you are going to do 'roids, eat right , lift some weights and down the road do some cardio to get cut.

If you want to be skinny, go for it. Some chycks may dig it, but the initial interst levels are higher if you got some beef on ya. In the end it all comes down to personality and skills - but having the muscles will be a good boost on approach.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Nightwing

Master Don Juan
Joined
Jul 21, 2001
Messages
1,177
Reaction score
2
Age
54
Location
Indpls, IN USA
Originally posted by Jango_Xavier
yeah,but dude i dont wonna look like a bodybuilder i find bodybuilders have the ugliest bodies and i also have enough muscles maybe apart from my abs but when i lose the fat and i dont have enough muscle i'll go do some weightlifting, maybe.
Most of the bodybuilders you see in the muscle mags and on the bodybuilding shows are usually on the juice, so of course they look like a bunch of freakin mutants. So take that into consideration before you totally eliminate weightlifting. But you're right also, bodyweight exercises and natural gynastics exercises like pilates are a great workout and provides the user with with fucntional strength.
 
Top