"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Does Winsor Pilates Work?

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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mateo_g

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It is for people who want to trim down, it is a mixture of cardio, aerobics, and yoga.

It will make you slim. Men shouldn't be slim, go lift some weights bro.
 

Jango_Xavier

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yeah,but dude i dont wonna look like a bodybuilder i find bodybuilders have the ugliest bodies and i also have enough muscles maybe apart from my abs but when i lose the fat and i dont have enough muscle i'll go do some weightlifting, maybe.
 

Yagrash

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I'll promise you this:

You won't ever look like a bodybuilder unless you're introduced to diuretics, fake bake, and body oil. Dude, do you have any idea how huge those guys are for as low body fat as they have? You don't look like a bodybuilder unless you're genetically gifted, train like one, and eat like one.

Very few people train like bodybuilders.
Even fewer are as genetically gifted as bodybuilders.
Even fewer diet like bodybuilders.
 

mateo_g

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Who said anything about looking like a body builder? Man, women like a guy with some muscles. Not like you are going to do 'roids, eat right , lift some weights and down the road do some cardio to get cut.

If you want to be skinny, go for it. Some chycks may dig it, but the initial interst levels are higher if you got some beef on ya. In the end it all comes down to personality and skills - but having the muscles will be a good boost on approach.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Nightwing

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Originally posted by Jango_Xavier
yeah,but dude i dont wonna look like a bodybuilder i find bodybuilders have the ugliest bodies and i also have enough muscles maybe apart from my abs but when i lose the fat and i dont have enough muscle i'll go do some weightlifting, maybe.
Most of the bodybuilders you see in the muscle mags and on the bodybuilding shows are usually on the juice, so of course they look like a bunch of freakin mutants. So take that into consideration before you totally eliminate weightlifting. But you're right also, bodyweight exercises and natural gynastics exercises like pilates are a great workout and provides the user with with fucntional strength.
 
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