Scrumtulescence
Master Don Juan
I want to bulk up and would like to supplement my diet with whey because it's hard eating 150-200 grams of protein a day, but that shyt's expensive. Does the brand really matter much, so long as it's whey, or what?
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Does the brand of whey protein matter much?
- Thread starter Scrumtulescence
- Start date
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Whey is only expensive if you buy the branded stuff. My whey works out at ~ £7 per kilogram. Try buying unflavoured in bulk from:
trueprotein.com (USA/Canada)
wheyconsortium.co.uk (UK)
myprotein.co.uk (UK)
Other guys could probably recommend bulk suppliers for other countries.
You can either buy flavourings with it, or use your own flavourings, (I use cocoa powder). Whey concentrate is whey concentrate, but comes in different protein concentrations. 80% is the most cost effective. Don't bother with isolate unless you're lactose intolerant.
Oh and 150-200g from whole food a day isn't that hard.
trueprotein.com (USA/Canada)
wheyconsortium.co.uk (UK)
myprotein.co.uk (UK)
Other guys could probably recommend bulk suppliers for other countries.
You can either buy flavourings with it, or use your own flavourings, (I use cocoa powder). Whey concentrate is whey concentrate, but comes in different protein concentrations. 80% is the most cost effective. Don't bother with isolate unless you're lactose intolerant.
Oh and 150-200g from whole food a day isn't that hard.
(+) Mindset
Don Juan
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From what I've been reading I've been brainwashed to believe that only only one kind of whey is good, for example.
So I too am a little confused as to what to get and have basically the same problem as Scrumtulescence.
So I too am a little confused as to what to get and have basically the same problem as Scrumtulescence.
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Don Juan
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Where's ON Whey sold? I don't think I've seen it.
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Francisco d'Anconia
Master Don Juan
I use ON too, good stuff. 
Desdinova
Master Don Juan
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Can't remember what brand I bought, but it was a big tub for $20. The way I see it, it's a supplement, not a full meal, so taste shouldn't be that big of a deal. I got vanilla flavour and it fvcking tastes like coffee mate. I'll be trying a different flavour next round. But the way I look at it, whey powder doesn't taste as bad as some of the women I've been with
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
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Don Juan
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iLoveCookies
Don Juan
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I really like Optimum Nutrition Whey Chocolate. It tastes like chocolate milk, hands down, there are alot of good flavours that are cheap such as the protein made by CytoSport (Not MuscleMilk, but The Whey Protein). There are several different types of protein whether its egg protein or whey protein and whether its isolate or concentrate.
As far as general protein consumption goes, I wouldnt suggest relying on Protien Powders for sources of protein. The only time most people should or would drink protein shakes is a) a post-workout shake b) if you are running late and dont have time to make eggs or something (this is not a good time either) eat some cottage cheese.
As far as general protein consumption goes, I wouldnt suggest relying on Protien Powders for sources of protein. The only time most people should or would drink protein shakes is a) a post-workout shake b) if you are running late and dont have time to make eggs or something (this is not a good time either) eat some cottage cheese.