SamTheHobit
Master Don Juan
Does muscle turn to fat if you stop gyming?
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Does muscle turn to fat?
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"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
SharinganUser
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Are you brain damaged or something?
The Pedantical
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I know a guy who's really fat but he looks ripped because the fat in his arms look like huge biceps
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Theminatar
Don Juan
Golden Comment!Alle_Gory said:
Onlyliveonce
Don Juan
Thats why I've been eating grass. I had too many cheeseburgers.
haha !!!
of course not my friend... if you stop gym, stop exercising, eat too much, with time you will lose the muscle and you will gain fat !!!
but if you leave the gym but do some tiny(warming) exercise at home, it is enough to keep the muscle right on
of course not my friend... if you stop gym, stop exercising, eat too much, with time you will lose the muscle and you will gain fat !!!
but if you leave the gym but do some tiny(warming) exercise at home, it is enough to keep the muscle right on
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Muscle and fat are two different things,there's no way one is turning into the other as much as silver is turning into gold.
So muscles don't turn into fat if you stop training and fat don't turn into muscles if you start lifting,both are created and destroyed from the body for different reasons and from different stimulations.
The only reason you see once muscled guys getting fat after stop training is because the lack of stimulation slowly deprive them of their muscles and the fact that they keep eating the same amount of calories while burning only part of it lead to highter bodyfat.
So muscles don't turn into fat if you stop training and fat don't turn into muscles if you start lifting,both are created and destroyed from the body for different reasons and from different stimulations.
The only reason you see once muscled guys getting fat after stop training is because the lack of stimulation slowly deprive them of their muscles and the fact that they keep eating the same amount of calories while burning only part of it lead to highter bodyfat.
Deadly_Ripped
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Strelok, I agree that muscle and fat are two different things, but they are interconvertible.
Protein turnover in the body is actually 24% of the body's daily energy expenditure. As this protein is turned over, if you're not exercising, a small portion of is it burned or converted to sugar or fat through the TCA cycle. That is not to say that your muscle becomes fatty, but that the breakdown products of losing muscle mass have many fates in the body. It may not be a significant contribution, but it can happen.
Protein turnover in the body is actually 24% of the body's daily energy expenditure. As this protein is turned over, if you're not exercising, a small portion of is it burned or converted to sugar or fat through the TCA cycle. That is not to say that your muscle becomes fatty, but that the breakdown products of losing muscle mass have many fates in the body. It may not be a significant contribution, but it can happen.
Hey buddy,
You are right saying. It is gonna turn to fat when you leave the gym and not doing proper exercise...... I think that you must do your best exercise and have some sort of the gym and walk also.....
East bay personal trainer
You are right saying. It is gonna turn to fat when you leave the gym and not doing proper exercise...... I think that you must do your best exercise and have some sort of the gym and walk also.....
East bay personal trainer
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