SamTheHobit
Master Don Juan
Does muscle turn to fat if you stop gyming?
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Does muscle turn to fat?
- Thread starter SamTheHobit
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"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
SharinganUser
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Are you brain damaged or something?
The Pedantical
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I know a guy who's really fat but he looks ripped because the fat in his arms look like huge biceps
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Theminatar
Don Juan
Golden Comment!Alle_Gory said:
Onlyliveonce
Don Juan
Thats why I've been eating grass. I had too many cheeseburgers.
haha !!!
of course not my friend... if you stop gym, stop exercising, eat too much, with time you will lose the muscle and you will gain fat !!!
but if you leave the gym but do some tiny(warming) exercise at home, it is enough to keep the muscle right on
of course not my friend... if you stop gym, stop exercising, eat too much, with time you will lose the muscle and you will gain fat !!!
but if you leave the gym but do some tiny(warming) exercise at home, it is enough to keep the muscle right on
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
Muscle and fat are two different things,there's no way one is turning into the other as much as silver is turning into gold.
So muscles don't turn into fat if you stop training and fat don't turn into muscles if you start lifting,both are created and destroyed from the body for different reasons and from different stimulations.
The only reason you see once muscled guys getting fat after stop training is because the lack of stimulation slowly deprive them of their muscles and the fact that they keep eating the same amount of calories while burning only part of it lead to highter bodyfat.
So muscles don't turn into fat if you stop training and fat don't turn into muscles if you start lifting,both are created and destroyed from the body for different reasons and from different stimulations.
The only reason you see once muscled guys getting fat after stop training is because the lack of stimulation slowly deprive them of their muscles and the fact that they keep eating the same amount of calories while burning only part of it lead to highter bodyfat.
Deadly_Ripped
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Strelok, I agree that muscle and fat are two different things, but they are interconvertible.
Protein turnover in the body is actually 24% of the body's daily energy expenditure. As this protein is turned over, if you're not exercising, a small portion of is it burned or converted to sugar or fat through the TCA cycle. That is not to say that your muscle becomes fatty, but that the breakdown products of losing muscle mass have many fates in the body. It may not be a significant contribution, but it can happen.
Protein turnover in the body is actually 24% of the body's daily energy expenditure. As this protein is turned over, if you're not exercising, a small portion of is it burned or converted to sugar or fat through the TCA cycle. That is not to say that your muscle becomes fatty, but that the breakdown products of losing muscle mass have many fates in the body. It may not be a significant contribution, but it can happen.
Hey buddy,
You are right saying. It is gonna turn to fat when you leave the gym and not doing proper exercise...... I think that you must do your best exercise and have some sort of the gym and walk also.....
East bay personal trainer
You are right saying. It is gonna turn to fat when you leave the gym and not doing proper exercise...... I think that you must do your best exercise and have some sort of the gym and walk also.....
East bay personal trainer
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