SamTheHobit
Master Don Juan
Does muscle turn to fat if you stop gyming?
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Does muscle turn to fat?
- Thread starter SamTheHobit
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"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
SharinganUser
Master Don Juan
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Are you brain damaged or something?
The Pedantical
Don Juan
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I know a guy who's really fat but he looks ripped because the fat in his arms look like huge biceps
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Theminatar
Don Juan
Golden Comment!Alle_Gory said:
Onlyliveonce
Don Juan
Thats why I've been eating grass. I had too many cheeseburgers.
haha !!!
of course not my friend... if you stop gym, stop exercising, eat too much, with time you will lose the muscle and you will gain fat !!!
but if you leave the gym but do some tiny(warming) exercise at home, it is enough to keep the muscle right on
of course not my friend... if you stop gym, stop exercising, eat too much, with time you will lose the muscle and you will gain fat !!!
but if you leave the gym but do some tiny(warming) exercise at home, it is enough to keep the muscle right on
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Muscle and fat are two different things,there's no way one is turning into the other as much as silver is turning into gold.
So muscles don't turn into fat if you stop training and fat don't turn into muscles if you start lifting,both are created and destroyed from the body for different reasons and from different stimulations.
The only reason you see once muscled guys getting fat after stop training is because the lack of stimulation slowly deprive them of their muscles and the fact that they keep eating the same amount of calories while burning only part of it lead to highter bodyfat.
So muscles don't turn into fat if you stop training and fat don't turn into muscles if you start lifting,both are created and destroyed from the body for different reasons and from different stimulations.
The only reason you see once muscled guys getting fat after stop training is because the lack of stimulation slowly deprive them of their muscles and the fact that they keep eating the same amount of calories while burning only part of it lead to highter bodyfat.
Deadly_Ripped
Master Don Juan
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Strelok, I agree that muscle and fat are two different things, but they are interconvertible.
Protein turnover in the body is actually 24% of the body's daily energy expenditure. As this protein is turned over, if you're not exercising, a small portion of is it burned or converted to sugar or fat through the TCA cycle. That is not to say that your muscle becomes fatty, but that the breakdown products of losing muscle mass have many fates in the body. It may not be a significant contribution, but it can happen.
Protein turnover in the body is actually 24% of the body's daily energy expenditure. As this protein is turned over, if you're not exercising, a small portion of is it burned or converted to sugar or fat through the TCA cycle. That is not to say that your muscle becomes fatty, but that the breakdown products of losing muscle mass have many fates in the body. It may not be a significant contribution, but it can happen.
Hey buddy,
You are right saying. It is gonna turn to fat when you leave the gym and not doing proper exercise...... I think that you must do your best exercise and have some sort of the gym and walk also.....
East bay personal trainer
You are right saying. It is gonna turn to fat when you leave the gym and not doing proper exercise...... I think that you must do your best exercise and have some sort of the gym and walk also.....
East bay personal trainer
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