"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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do your nerves grow when you gain muscle

Lt dan

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title basically says it all. dont you grown nerves when your arms and legs get bigger?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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diablo

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Nerves are only pathways that link your brain and muscles. Your muscles have memory - but the only thing that your nerves are going to do will be to learn how to carry information more quickly. So when you're doing an exercise, your brain tells your muscles "You know what this is, now go do it!"

You don't actually grow more muscle cells in the first 6-8 weeks you're lifting...
 

Capt.Jack Sparrow

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Do you mean veins...? I dunno but after I started lifting, lots of my veins starting showing like crazy. Right now, I can clearly see them on my arms. Its kinda weird but others say I look strong with them popping out. Whatcha guys think?
 

Lt dan

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well actually i was asking if your nerves grew. ie when you get bigger wouldnt it make sense for you to gain more nerves. the reason i ask is supposedly you cant grow nerves but when you get bigger you can still feel everywhere on your body. so it would make sense if your nerves grew. another question. are the optic nerves peripheral nerves
 

diablo

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"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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