“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Do you guys mix in push ups with bench press?

Eternal_water

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On different days I mean.

My gym has finally just fixed its bench press machine so I can go at it again.
My question is would doing several sets of push ups or push ups till failiure for muscle stamina on a different day from gym chest day, help increase the effectivness of the bench press?

Say If I was to do 2 or 3 sets of push ups to failure on a Tuesday and do my gym chest day on a Friday, would that help in the overall muscle gaining picture?

My personal record for good form consecutive push ups is 75 and I want to beat it, but not at the expense of building chest muscle and most articles say that push ups are useless in this.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Ronaldo7

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I do close stance pushups every other day to improve triceps. I have definitely seen improvement in dips, rope pushdowns, overhead extensions, etc. Do them and you'll see steady improvement. Do them consistently though. I started with just 2x20. I'm at 20x7. Do fewer reps to perfect form, not to failure every time.
 

Eternal_water

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Eternal_water said:
My personal record for good form consecutive push ups is 75 and I want to beat it,
I literally just beat it!! My record is now 77 :rockon:
 

Krueg

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If your Bench press starts going down, cut back on push-ups. If your bench starts going up, keep doing em'.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

MOTU

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I like to superset pushups with either seated rows or high rows. So I do 10 reps on the row machine, drop down for 10 pushups, 10 more rows, etc, no rest at all. I either do 1 set of 40 (each) or two sets of 30. It's how I finish my workout.
 
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