She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
They are "cut"Originally posted by illmatic1005
does anyone knows how to get muscles that are hard and ripped but arents huge like AH-NALD Swarzenegger?
like a boxer..they dont have huge mucles but they are hard and ripped
thanks
dont workout to gain muscles, dont eat to gain size, and definitely dont take gear and do all of the preceding times 4 hardcore.Originally posted by illmatic1005
does anyone knows how to get muscles that are hard and ripped but arents huge like AH-NALD Swarzenegger?
like a boxer..they dont have huge mucles but they are hard and ripped
thanks
Thats true a good example that swimming only can make you nice and ripped is that australian guy that won in the i believe 50 and 100 in the olympics, he says he does no lifting or anything other than swimming and hes nice and cut.Originally posted by KillaPetehog
swimming...
Virtually EVERY fitness professional will tell you that swimming is the single best all around exercise for the health, tone and in working out a wide array of the body's muscle groups. It's good for toning up muscles in the arms, shoulders, trunks and legs. It also offers the benefits of other strenuous exercises but without the wear and tear on joints and skeletal system found in jogging or other running activities.
and I do agree..boxing is good for building tone...but it's not something beginners can do...swimming is something that helps you build tone whether you are a beginner or you are more advanced..
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
swimming is a workout for your lungs when you start, if you wanna be really active, i agree, biking is best to start.Originally posted by Hoppy
That only works if you have a healthy diet as well.
Biking is the next best thing if you don't want to get wet.