No one in the west eats raw beans.It will, at least for him. Many People don't understand that certain foods, especially vegetables and legumes contain compounds that aren't gut-friendly. Legumes and beans are full of PHA (phytohemagglutinin). They are completely toxic when you eat them raw f,e. Lectins like PHA can lead to gut dysbiosis and gut inflammation and legumes already exceed the threshold to experience the side effects such as bloating, digesting issues, and frequent urinating. He basically mentioned all of the side effects. And it's basically a matter of time until it "happens". Your body is basically fighting the compounds off.
Via the algae. Seafood is in a different tier than ghee and red meat though.You get your BHA/EPA/DHA from Seafood such as fish..