She drinks wine casually and EVERYONE in her life has drama. Her friends actually compete to see who's trauma is worse and I could believe the amount of negativity and stress that surrounds her. Every new person I met that's in her life has got problems that she feels she needs to be involved in. Through good genetics, she appears to be in great shape (nice body) but she smokes, doesn't exercise and eats only when necessary.
To sum everything up, she's doing the exact opposite of your good suggestions.