"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Deadlift question... HELP ME WARBOSS ALEX!

B

babemaster2000

Don Juan
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Hey guys,

Whenever I do stiff legged deadlifts, I straighten out the natural arch along my lower back. Am I supossed to keep this natural arch throughout the lift, or is it OK to flatten it?

I'm concerned because lately I have had a sharp pain in the posterior (back) end of my waist, and I suspect this straightening of the lower back arch is the problem.

Thanks!
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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T

Throttle

Master Don Juan
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you need to keep the back in a neutral position, which means preserving the natural arch, not flattening out the lower back.

it's easy to try to do too much with stiff-legged deadlifts, which is why I generally don't recommend them to anyone.
 
O

Oxide

Master Don Juan
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True, but it is a good exercise overall.

Here is what you do - slightly bend your knees and stick your ass backwards more.

I try to keep my back more flatter than curved, but that's just me. Also, do not go too far down (past your knees), you should feel good tension with enough weight without going down too far.

I do dumbells 90 in each hand for this.
 
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22 Rules for Massive Success With Women
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