"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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deadlift/lower back

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Five To One

Senior Don Juan
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When doing the deadlift, if I feel anything in my lower back at any time am i doing it wrong?
Also after the exersise I can feel something in my lower back. Its not pain but it feels like my back got a bit of the workout too.
Iv watch the correct deadlift performed a number of times and Im pretty sure I am doing it right.


Basicly I am asking should my lower back feel 100%, as if I havnt lifting a thing?


just a little paranoid about how easily it is to injure your back(or so I hear).
please enlighten me
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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M

MrS

Master Don Juan
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Five To One said:
When doing the deadlift, if I feel anything in my lower back at any time am i doing it wrong? NO ITS FINE
Also after the exersise I can feel something in my lower back. Its not pain but it feels like my back got a bit of the workout too. GOOD
Iv watch the correct deadlift performed a number of times and Im pretty sure I am doing it right.


Basicly I am asking should my lower back feel 100%, as if I havnt lifting a thing?
NO


just a little paranoid about how easily it is to injure your back(or so I hear) NO IT ISNT.
please enlighten me
Click to expand...
That is all.
 
C

Caferacer

Don Juan
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If your hamstrings are weaker than your back, it's not unusual to be limited by your hamstrings and have your back not feel worked.

Otherwise, no, if you're properly balanced you should feel it in your lower back.
 
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